<p>Is breakfast really the most important meal of the day? Kristy asks Nutritionist Kara Swanson to help her understand - how important is breakfast really?</p>

Is breakfast really the most important meal of the day? Kristy asks Nutritionist Kara Swanson to help her understand - how important is breakfast really?

Help Me Understand: Is Breakfast Really That Important?

Never miss a moment on The Breakfast Blend! Show highlights, conversations with local experts, and interviews with your favorite Christian artists on Life 107.1!

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Help Me Understand: Is Breakfast Really That Important?

Help Me Understand: Is Breakfast Really That Important?

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