🎙️ Let’s Talk Teens: Help! My Teen’s Self-Esteem Is Tanking

Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents support their teens through the emotional highs and lows of adolescence.

In this episode, we’re diving into a concern so many parents are facing—what to do when your teen’s self-esteem seems to be falling apart. Whether it’s comparison, social media, school struggles, friendships, or negative self-talk, teens today are under intense pressure, and it can deeply affect how they see themselves.

We’ll talk about the warning signs of low self-esteem, what may be contributing to it, and most importantly, how to help your teen rebuild confidence from the inside out. You’ll learn practical ways to strengthen connection, encourage resilience, and help your teen recognize their worth beyond achievement or appearance.

Tune in for an encouraging conversation full of real-life tools to help your teen feel more confident, capable, and secure in who they are. 🎧✨