What do you do with all the stuff that remains left behind after a breakup? What if you can't bear to get rid of it? 

Understanding that grief has many phases and comes and goes in waves will help you be patient with yourself and the process. This episode has practical steps and examples on how to help yourself move past the lingering remnants of you and your ex. You are worthy of love. Remember, you are worthy of love!

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Check out this book!

Everything is Perfect by Kate Nason