Raise your hand if you have ever used an excuse to not do your workout. We should all be raising our hands!

In today's episode I help you with overcoming the TOP 3 excuses I hear (and have used myself) to overcome them!

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*Edit to this episode: the year of ondemand is now $119 and not $99 (still an amazing deal!) and I can help you get started. 

FTC disclaimer: All the opinions expressed are my own and in no way are meant to treat, diagnose, etc… 

This podcast was not sponsored.

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FTC disclaimer: All the opinions expressed are my own and in no way...