Take Care

Help Yourself by Helping Others


Listen Later

In a world where everyone is obsessed with their own lives and their own problems, it's important for our own sake to think about others and show others kindness and compassion. Simple acts of kindness in our lives can have a major impact on our physical and mental health.


Here is a link to the blog post where I have added a  large list of potential good deeds: Good deeds that can help you. Feel free to let me know of others you think of.

...more
View all episodesView all episodes
Download on the App Store

Take CareBy Nurun Chowdhury