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New podcast that covers topics about lifestyle, relationships, parenting, and living life on your terms.... more
FAQs about Helpful B Word:How many episodes does Helpful B Word have?The podcast currently has 19 episodes available.
December 31, 2021Time to Stop Dwelling on the PastHappy (almost) New Year loves! Today's topic is for those struggling with moving past your mistakes. I share with you guys my "ALT Method," which is what I personally used to release the past and embrace my future! Hope you enjoy and this is helpful!...more21minPlay
November 10, 2021The.Way She Moves Sneak PeekI share another excerpt from my newly published book on Amazon, The Way She Moves! If you enjoy this reading, please go check it out now!...more24minPlay
November 05, 2021It‘s Always Dark Before DawnJust a reminder that it's going to be difficult but stick to your personal convictions and keep pushing through! It's always dark before dawn....more19minPlay
October 13, 2021Chatting with the HubsSitting down with my husband, Jose for this long awaited episode. We chat about relationships, stay at home parenting, entrepreneurship and more!...more48minPlay
October 06, 2021Take A Look in the F*ckin Mirror - You‘re AmazingA popular song inspired this episode, and I had to share. Today I touch on finding the beauty that is all around you. Listen in and let me know what you think!...more21minPlay
September 29, 2021UPDATE!!!I know it's been a minute, but I'm back like I never left! Today's episode is an update on what's been going on with me and why I've been MIA for the past two months. I dive deep into why I didn't take the job in Vegas, my new book and more!...more22minPlay
August 01, 20217 Reasons We Stay in Unhappy/Unfulfilled RelationshipsDropping some wisdom on why we often stay in unhappy relationships....more32minPlay
June 30, 2021Finding BalanceLet’s chat about how we can make space for getting work done but not at the expense of losing time with the ones we care about....more17minPlay
June 25, 2021Postpartum Depression is Real + My StoryPPD is serious and impacts more women than you might think. I share my personal experience in this episode and things that helped me get through it....more20minPlay
June 03, 2021Mother & Daughter - Woman to WomanToday's episode is featuring my amazing mom. We discuss our crazy but fun mother/daughter relationship. Listen as she drops some real wisdom and shares her love of both me and words with our listeners....more41minPlay
FAQs about Helpful B Word:How many episodes does Helpful B Word have?The podcast currently has 19 episodes available.