Helpful B Word

Happy (almost) New Year loves! Today's topic is for those struggling with moving past your mistakes. I share with you guys my "ALT Method," which is what I personally used to release the past and embrace my future! Hope you enjoy and this is helpful!

I share another excerpt from my newly published book on Amazon, The Way She Moves! If you enjoy this reading, please go check it out now!

Just a reminder that it's going to be difficult but stick to your personal convictions and keep pushing through! It's always dark before dawn.

Sitting down with my husband, Jose for this long awaited episode. We chat about relationships, stay at home parenting, entrepreneurship and more!

A popular song inspired this episode, and I had to share. Today I touch on finding the beauty that is all around you. Listen in and let me know what you think!

I know it's been a minute, but I'm back like I never left! Today's episode is an update on what's been going on with me and why I've been MIA for the past two months. I dive deep into why I didn't take the job in Vegas, my new book and more!

Dropping some wisdom on why we often stay in unhappy relationships.

Let’s chat about how we can make space for getting work done but not at the expense of losing time with the ones we care about.

PPD is serious and impacts more women than you might think. I share my personal experience in this episode and things that helped me get through it.

Today's episode is featuring my amazing mom. We discuss our crazy but fun mother/daughter relationship. Listen as she drops some real wisdom and shares her love of both me and words with our listeners.