Dr. Paola lake talks with Dr. Arthur Burrows, registered clinical psychologist and practice owner of Becker, Burrows and Associates, who specializes in childhood anxiety. He shares his insights in how to help children deal with anxiety through mindful practices, how parents can improve their child's sense of peace by creating anchors throughout the day, as well as other valuable insights on alleviating anxiety in children.

Resources:

Website:  www.anxietycanada.com

Book:  Raising an Emotionally Intelligent Child" by John M. Gottman