In this episode of Helping Joe, Tucker Max and Charlie Hoehn catch up with Joe on all the dates he has had in the last 2 weeks. They recognize and celebrate these wins to reinforce that Joe is on the right path and making progress. A huge part of building confidence is realizing the strides you’ve made since starting and internalizing positive feedback, from both the women you are dating and your friends (or coaches here). Later they get into mistakes Joe made on these dates, including his funny but self-crippling texts. They also talk about why accepting who you are and being the best version of yourself is more effective than following a successful model that doesn’t fit who you are.

This episode is sponsored by Dude Wipes, the first flushable wipes for men. Check them out on Amazon for free shipping and sales this month.