In this episode of Helping Joe, Joe went speed dating for the first time and Tucker Max and Nils Parker break down his mini-dates. They give Joe much needed fashion advice (Joe makes big mistakes here. Jokes follow.), feedback on his first date (and first meeting) conversations, and more ways to reframe his dating mindset and goal so that he has more fun and better results.

They revisit Joe’s critical issues like cursing under his breath, not internalizing positive feedback, and changing his ineffective mindsets and irrational thoughts. At the end, Tucker gets very honest and open about his own issues, why he blew up in Episode 7, and why he had to talk to his analyst about Joe.

This episode is sponsored by Dude Wipes, the first flushable wipes for men. Check them out on Amazon for free shipping and sales this month.