When left brained engineer John Lodal lost his wife to cancer, he needed to learn a whole new skill set to overcome the overwhelming deep grief.  John is an engineer, widower, and author or "A Right Brain Awakening: What Grief Taught a Heartbroken Engineer."  You can find his book on Amazon and other book stores.  

Some of the highlights John shares:

• What is "grief illiteracy" and how does it leave us unprepared for experiencing grief?
• Deep grief is like a puzzle unique to you and you need help to decode the puzzle
• You are allowed to pick and choose from the tools offered to find what works for you
• Pain is unavoidable, but suffering is optional
• Reaching out for qualified help is the key to navigating the grief journey
• I will never "move on" but I can "move forward"
• How to find new meaning and purpose in life
• How to deal with the anger of loss
• You still have power in your pain
• Learning how to be kind to yourself and patient with others
• And more

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Remember—you are stronger than you think. Become the champion of your own story.