From early age, Ashley was keenly aware of the amount of suffering her girlfriends were experiencing in high school. It was a friends struggle with an eating disorder that prompted Ashley to learn more. In writing a research paper in high school she realized there were a lot of facts around eating disorders but little surrounding what to do about it. It would be this curiosity that led Ashley to the work she does today.  As a Trauma and Eating Disorder Specialist, Ashley helps her clients understand and connect to their bodies. From personalized retreats to group coaching, Ashley is working to bring about change in the way her people feel about their bodies, how they feel about what they eat, and, most importantly how we feel about ourselves. Let's dive deep and learn more.