In this episode my special guest is running coach Stuart Marshall who focuses on helping those who usually run at the back of the pack celebrate finish lines, not finish times.

Stuart shares his backstory and we find out what it’s like to coach runners, what roadblocks they face, what they’re ultimately looking for help with.

Stuart also shares advice for those of you listening that want to start coaching runners.

You can join the Slow Runners Society here.

You can find Stuart on instagram here.

Leave us a review on itunes or let me know over on instagram @itsmesallylee what you took away from this podcast, I'd love to hear from you!