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Helping Teens Normalize Uncomfortable Emotions
In today's episode of The Empowered Parent Podcast With Renee we talk about the importance of normalizing uncomfortable emotions. As a parent of a Teen or Tween you are likely already aware that teen emotions can be BIG, sometimes seemingly UNWARRANTED, and UNCOMFORTABLE (for both them and us).
Though we can see the big picture, and, understand that whatever they are going through now isn't a forever thing - for them, it might not feel that way.
Without tools to process their big emotions in a productive manner, many teens will act out, shut down, retreat, resort to unsafe activities, or find themselves in an unhealthy mental state (that you may or may not be aware of).
This episode shares tools to help you help your teen process, accept, and navigate uncomfortable emotions, so they feel more empowered and in control.
____________
Teen Esteem Academy News and Updates
GROUP COACHING
- Group coaching is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support!
- S3 (read S Cubed) offers just that.
- It is an extremely empowering three-module group coaching program for teens, tweens, and parents.
- S3 is designed to provide tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.j
- These are tools that will last a lifetime.
- We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident regardless of the external messaging in today's world.
- To learn more about S3, message me at https://m.me/reneesinning
PRIVATE TEEN/FAMILY COACHING
- Customized to meet your specific needs
- Weekly teen 1-on-1 calls
- Weekly parent 1-on-1 calls
- Optional teen/parent calls together to build powerful connections
- Unlimited between-call support
- To learn more about PRIVATE COACHING, message me at https://m.me/reneesinning
THE EMPOWERED PARENT FB COMMUNITY
- If you aren't already part of The Empowered (Teen) Parent FB Community, we'd love to have you join us! Click HERE to check us out.
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By Renee SinningIn today's episode of The Empowered Parent Podcast With Renee we talk about the importance of normalizing uncomfortable emotions. As a parent of a Teen or Tween you are likely already aware that teen emotions can be BIG, sometimes seemingly UNWARRANTED, and UNCOMFORTABLE (for both them and us).
Though we can see the big picture, and, understand that whatever they are going through now isn't a forever thing - for them, it might not feel that way.
Without tools to process their big emotions in a productive manner, many teens will act out, shut down, retreat, resort to unsafe activities, or find themselves in an unhealthy mental state (that you may or may not be aware of).
This episode shares tools to help you help your teen process, accept, and navigate uncomfortable emotions, so they feel more empowered and in control.
____________
Teen Esteem Academy News and Updates
GROUP COACHING
- Group coaching is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support!
- S3 (read S Cubed) offers just that.
- It is an extremely empowering three-module group coaching program for teens, tweens, and parents.
- S3 is designed to provide tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.j
- These are tools that will last a lifetime.
- We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident regardless of the external messaging in today's world.
- To learn more about S3, message me at https://m.me/reneesinning
PRIVATE TEEN/FAMILY COACHING
- Customized to meet your specific needs
- Weekly teen 1-on-1 calls
- Weekly parent 1-on-1 calls
- Optional teen/parent calls together to build powerful connections
- Unlimited between-call support
- To learn more about PRIVATE COACHING, message me at https://m.me/reneesinning
THE EMPOWERED PARENT FB COMMUNITY
- If you aren't already part of The Empowered (Teen) Parent FB Community, we'd love to have you join us! Click HERE to check us out.