In this episode we talk with the lovely Natasha Caleel, all about getting your body back into physical shape after having had a baby or two.  

Natasha is an expert in prenatal and postpartum exercise as well as finding balance and being realistic about mom’s fitness goals.  

Download her guide to Diastasis Recti here- http://fitmamasb.com/free-offer/  

Podcast brought to you by Bethany Gettis, owner of Nutritious & Delicious 

www.ndelish.com