Alessandro shares a beautiful Qigong meditation that focuses on gratitude and appreciation for our immune system and the role it plays in keeping us well Martial Arts Qigong Master Alain Banon shared his experience with Alessandro on how white blood cells (immune system) have a different DNA within a few minutes of birth. Unexplained by scientists, Alain calls this "Le souffle de Dieu" (God's breath on us). Here this short meditation, breathing and feeling appreciative for our immune system for keeping us alive and vibrant can help us into a deeper sleep where the body can repair, rebalance, recharge, and reset. While feeling gratitude helps boost our energy, immunity, and positivity keeping us connected on a deeper level to the source of our happiness, health, peace and courageousness.