Tom Piccirilli gives straight-talking support for new dads. How can you support your partner, bond with your baby and become a new and confident you?

Callers share honest stories and get practical tips to help them show up and thrive as dads. Plus, Tom opens up about his experience of baby loss and grief.

If you're affected by issues raised in this programme, BBC Action Line have details for organisations that may be able to help - https://www.bbc.co.uk/actionline/