Do you ever lose connection to your life's BIG mission? We do. Sometimes life is tough and $h!t gets in the way! When we are holding on to old vibes, our energy can get stuck. Hemalayaa teaches us simple energy-releasing tools so we can let go and get present. 

Hemalayaa leads empowerment workshops all over the world and is about to teach us her celebrated three-step process for clearing your mind, connecting to your body, and living a life of higher purpose. 

*This is a fun, interactive episode. Hemalayaa guides us through some transformational experiences using yoga, dance, movement, sound, and various healing modalities. If you have space, you can go through these exercises with us. If not, you can listen to Shannon and Alex having fun as they release their tension! 

To the Ladies in the SoulFeed House: Hemalayaa’s online course: Enlightened Women Leadership Course includes many bonuses and launches very soon. To find out more information, go to: http://www.hemalayaa.com 

Chat with Shannon & Alex. E-mail your questions to [email protected]. For more free inspiration from Shannon and Alex, sign-up for their coaching emails and videos at http://www.shannonalgeo.com and http://www.alexkip.com