How can we find peace in the midst of turmoil? Whether it's a health diagnosis, life change, trauma, or tumultuous event, we all deserve to find peace. In today's episode I share about my experience with Hepatitis C and how finding peace with my diagnosis helped me heal. This can relate to anyone who has ever felt the urge to put on a 'strong' front in the midst of struggle. As I say, covering our wounds is not a solution in the long term. That's why I believe it's through expressing our emotions and letting it all out that prompts true 360 healing. 

In this episode I discuss: 

• Finding peace in the midst of a health diagnosis, life change, trauma, or tumultuous event
• My experience with Hepatitis C
• Working through my fears
• Releasing shame and sharing my story
• Seeking clarity and self awareness amongst turmoil
• Accepting support and surrendering the 'strong' front

Connect with me: @emilyfeikls @letsthrivepodcast 

Read my article on Healthline!