In today's episode, we have a very special guest Miss. Reshma Valliappan aka Valresh. She is known as an educator, an author, a mental health speaker, and founder and director of the red door - an organization that has been using creativity to redefine mental illness. She says, she is an alien sent on this earth to spread madness and love referring to her battle with schizophrenia since the age of 22. The strongest, self-accepting, and loving human is here on our show today to share her experiences which will help us all find a new perspective in life.

To connect to our guest/ know more about her work visit:

Valresh's website: www.valresh.com

Instagram handle: @valresh

This episode is quite long so sit back and enjoy it as you sip your evening coffee!

Sending in a lot of love and positivity!

Hit that play button to know more!  🎙