Her Life, Fully Lived

There's a particular kind of exhaustion that doesn't show up on a resume: successful on paper, quietly depleted underneath. In this episode, I'm joined by Allison Taylor — mentor, facilitator, and founder of Energy Den — whose work sits at the intersection of science, somatics, and soul.

Allison guides women through what she calls identity recalibration: recognizing when the roles and identities that once fit no longer do, and learning to trust the body's signals before the mind has caught up with words for them. We talk through her three-part framework — Descent, Remembering, Rise — and why she believes real transformation has to move down before it can move up.

We also go somewhere most conversations about money don't: treating a woman's relationship with wealth and visibility as a nervous system pattern rather than a math problem — and what shifts when she starts working with it that way.

Allison is the creator of Becoming, a six-week guided return to identity and soul-led power, and is currently hosting I Am the Woman Who…, a live experience exploring money, visibility, relationships, and success defined on one's own terms. Near the end of our conversation, she leads a short, live somatic practice — something you can do exactly where you are, in sixty seconds, to feel what it's like to come back into your own body.

If you've ever felt like you've outgrown a life you're still standing inside of, this conversation will meet you there.

Connect with Allison Taylor:

"I Am the Woman Who…": https://go.energy-den.com/i-am-the-woman-who-5334

https://www.instagram.com/energydenhealing/

https://www.facebook.com/allison.taylor.12382

Get Your Free Gift: "Coming Home to Yourself" — 10-minute tapping audio → https://anjahertkorn.com/audio-coming-home-to-yourself

Life coach and manifestation expert Susanne Blohm joins Her Life, Fully Lived to talk about self-worth, quantum leaps, and how to design a life you don't have to earn your way into. This episode is for high-achieving women who look successful on the outside but feel a quiet gap on the inside.

Susanne is the co-founder of B&B Coaching Academy, a 30-year educator, speaker, and leadership coach trained through the Diamond Academy and the Brave Thinking Institute.

In this conversation, we explore what real, felt transformation (a "quantum leap") looks like versus slow incremental change, how to think about manifestation without the magical-thinking baggage, and where to start if you've lost touch with what you actually want.

Connect with Susanne:

Website: susanneblohm.com

B&B Coaching Academy: bbcoachingacademy.com

Instagram: @susannemblohm

Susanne's Free Gift:

'Revolutionize Your Success: 5 Tools to Quantum Leap Your Life.' https://links.bbcoachingacademy.com/5-tools-landing-page

Anja's Free Gift:

Coming Home To Yourself

A FREE 10-MINUTE GUIDED TAPPING AUDIO

If this episode speaks to you, share it with a woman in your life who needs to hear it.

Her Life, Fully Lived is the podcast for women who have built something remarkable — and are quietly wondering why it still doesn't feel like enough.

This is the space for the woman who is successful by every measure on the outside, but still navigating the loneliness of love that isn't working, a body she's stopped listening to, and a private life that hasn't caught up with her ambition yet.

Here we talk honestly about all of it — business, relationships, health, and the messy, beautiful work of building a life that actually feels as good as it looks.

If this episode resonated with you, please leave a review — it helps other women find this community, and it genuinely means everything to me.

Let's stay connected:
📘   Facebook: https://www.facebook.com/anja.hertkorn.7
🌐 Website: https://www.feel-the-new-energy.com/

Think you'd be a great guest on Her Life, Fully Lived? I'd love to hear from you: [email protected]

For 25 years, Dr. Phyllis Russo practiced as a chiropractic physician specializing in functional medicine, acupuncture, and mind-body therapies. Then her path expanded — into shamanism. Today, as Dr-Livewell, she combines cutting-edge clinical practices like peptide therapy and nutritional counseling with shamanic rituals, journeying, and divination to guide her clients toward true, root-cause healing.

In this episode of Her Life, Fully Lived, Dr. Russo joins host Anja Hertkorn to unpack what it really means to integrate science and spirit — and why so many accomplished women reach a point where conventional medicine alone no longer satisfies what they're searching for.

Topics covered in this episode:

• The difference between functional medicine and conventional treatment
• How acupuncture bridges physical and energetic healing
• What happens during a shamanic journey and altered state
• Why Dr. Russo uses drumming as a tool for divination
• How to identify whether physical, emotional, or energetic imbalance is really driving your symptoms
• What it looks like for high-achieving women to shift from control to surrender in their healing

Whether you're new to shamanic practice or a longtime believer in integrative medicine, this conversation offers a multidimensional way to think about wellness — one that honors both the body's biology and the soul's need for meaning.

Connect with Dr. Phyllis Russo

Connect with Anja Hertkorn
🌐 Your Free Audio: Coming Home To Yourself
🎙️ More episodes of Her Life, Fully Lived

If this episode speaks to you, share it with a woman in your life who needs to hear it.

Her Life, Fully Lived is the podcast for women who have built something remarkable — and are quietly wondering why it still doesn't feel like enough.

This is the space for the woman who is successful by every measure on the outside, but still navigating the loneliness of love that isn't working, a body she's stopped listening to, and a private life that hasn't caught up with her ambition yet.

Here we talk honestly about all of it — business, relationships, health, and the messy, beautiful work of building a life that actually feels as good as it looks.

If this episode resonated with you, please leave a review — it helps other women find this community, and it genuinely means everything to me.

Let's stay connected:
📘   Facebook: https://www.facebook.com/anja.hertkorn.7
🌐 Website: https://www.feel-the-new-energy.com/

Think you'd be a great guest on Her Life, Fully Lived? I'd love to hear from you: [email protected]

Have you ever wondered why men pull away, struggle to express their emotions, or seem distant just when you long for a deeper connection?

In this episode of Free to Love with Anja Hertkorn, I sit down with relationship coach Bruce Graham, who specializes in helping men build healthier, more conscious relationships.

Together, we explore what is really happening beneath the surface of men's emotional lives and how both men and women can create deeper trust, intimacy, and lasting love.

In this conversation, you'll discover:
✨ Why many men struggle with emotional vulnerability
✨ What women often misunderstand about men in relationships
✨ The hidden patterns that keep couples disconnected
✨ How men can become more emotionally available
✨ Practical insights for creating conscious, loving relationships

Whether you're single, dating, or in a long-term partnership, this episode offers valuable insights into understanding the male perspective and building stronger, healthier relationships.

🎁 Bruce has also prepared a special gift for our listeners. You'll find the link here: https://lovelikealeader.com/master-love

Anja's FREE GIFT: Listen to this 10-MINUTE GUIDED TAPPING AUDIO: https://anjahertkorn.com/audio-coming-home-to-yourself 

You don't have to carry it all on your own. In just ten minutes, this guided tapping practice helps you soften your body, reconnect with your truth, and remember that you're held by something greater than yourself.

Her Life, Fully Lived is the podcast for women who have built something remarkable — and are quietly wondering why it still doesn't feel like enough.

This is the space for the woman who is successful by every measure on the outside, but still navigating the loneliness of love that isn't working, a body she's stopped listening to, and a private life that hasn't caught up with her ambition yet.

Here we talk honestly about all of it — business, relationships, health, and the messy, beautiful work of building a life that actually feels as good as it looks.

If this episode resonated with you, please leave a review — it helps other women find this community, and it genuinely means everything to me.

Let's stay connected:
📘   Facebook: https://www.facebook.com/anja.hertkorn.7
🌐 Website: https://www.feel-the-new-energy.com/

Think you'd be a great guest on Her Life, Fully Lived? I'd love to hear from you: [email protected]

Have you ever held back from speaking because you were afraid of saying the wrong thing—or believed you had to be perfect before sharing your voice?

In this inspiring episode of Her Life, Fully Lived, I sit down with professional speaker, trainer, and energy healer Donna Riccardo, who has spent more than 30 years helping people communicate with confidence and authenticity.

Together, we explore why true confidence doesn't come from perfect words—it comes from feeling safe, grounded, and connected to your body.

In this episode, you'll discover:

✨ Why authenticity is more powerful than perfection
✨ The hidden reasons so many women fear public speaking and visibility
✨ How breathwork can calm your nervous system before speaking
✨ The connection between body awareness, energy, and confident communication
✨ Practical tips to help you express yourself with clarity and confidence
✨ How to reconnect with your authentic voice in business and life

Whether you're an entrepreneur, coach, leader, or simply someone who wants to express themselves more freely, this conversation will inspire you to stop hiding and start sharing your message with confidence.

🌐 Website: https://www.donnariccardo.com/

🎁 Free Gift: Get Your Top 10 Speaking Tips to Keep Your Audience Hanging onto Every Word Now: https://showupspeakup.com/

Anja's FREE GIFT: Listen to this 10-MINUTE GUIDED TAPPING AUDIO: https://anjahertkorn.com/audio-coming-home-to-yourself 

You don't have to carry it all on your own. In just ten minutes, this guided tapping practice helps you soften your body, reconnect with your truth, and remember that you're held by something greater than yourself.

Her Life, Fully Lived is the podcast for women who have built something remarkable — and are quietly wondering why it still doesn't feel like enough.

This is the space for the woman who is successful by every measure on the outside, but still navigating the loneliness of love that isn't working, a body she's stopped listening to, and a private life that hasn't caught up with her ambition yet.

Here we talk honestly about all of it — business, relationships, health, and the messy, beautiful work of building a life that actually feels as good as it looks.

If this episode resonated with you, please leave a review — it helps other women find this community, and it genuinely means everything to me.

Let's stay connected:
📘   Facebook: https://www.facebook.com/anja.hertkorn.7
🌐 Website: https://www.feel-the-new-energy.com/

Think you'd be a great guest on Her Life, Fully Lived? I'd love to hear from you: [email protected]

Women go through hormonal changes their whole lives — PMS, pregnancy, postpartum — but menopause hits differently. In this episode, I sit down with Saireen Neilsen, founder of Loving Menopausitivity™, to talk about what makes this transition unique, why it can quietly strain even strong relationships, and how women can move through it with more confidence, connection, and intimacy — instead of just surviving it.

Saireen is a Vancouver-based entrepreneur who built Loving Menopausitivity™ after her own decade-long struggle with severe menopausal symptoms. Her holistic approach — physical, emotional, and spiritual — has helped women worldwide feel strong, healthy, and thriving through menopause, and she's here to share what she's learned about the relationship side of this journey that rarely gets talked about.

In this episode, we cover:

• What makes menopause different from every other hormonal shift in a woman's life
• How menopause changes the relationship dynamic with a partner
• Why so many women feel alone in this transition, even in a relationship
• How to reclaim intimacy, identity, and confidence during this stage of life

Saireen's free gift for listeners: Grab Saireen's S.L.I.M. Method — a free guide to help you approach menopause with more grace, confidence, and vibrancy. https://lovingmenopausitivity.com/free-gift

Take Saireen's free Menopausitivity Questionnaire: Curious where you stand? Take the free questionnaire to better understand your symptoms and get personalized next steps: https://menopausitivity.ca/questionnaire/

Anja's free gift: Listen to this 10-MINUTE GUIDED TAPPING AUDIO: https://anjahertkorn.com/audio-coming-home-to-yourself 

You don't have to carry it all on your own. In just ten minutes, this guided tapping practice helps you soften your body, reconnect with your truth, and remember that you're held by something greater than yourself.

Her Life, Fully Lived is the podcast for women who have built something remarkable — and are quietly wondering why it still doesn't feel like enough.

This is the space for the woman who is successful by every measure on the outside, but still navigating the loneliness of love that isn't working, a body she's stopped listening to, and a private life that hasn't caught up with her ambition yet.

Here we talk honestly about all of it — business, relationships, health, and the messy, beautiful work of building a life that actually feels as good as it looks.

If this episode resonated with you, please leave a review — it helps other women find this community, and it genuinely means everything to me.

Let's stay connected:
📘   Facebook: https://www.facebook.com/anja.hertkorn.7
🌐 Website: https://www.feel-the-new-energy.com/

Think you'd be a great guest on Her Life, Fully Lived? I'd love to hear from you: [email protected]

Can energy attunement deepen your intuition, strengthen your connection to Source, and support lasting personal transformation?

In this episode of Her Life, Fully Lived, I sit down with energy healer and Amanohuna founder Arthur Cataldo to explore a fascinating approach to energy healing and spiritual development.

Arthur shares his personal journey into the world of healing, how Amanohuna came into being, and what participants experience during the attunement process. We also discuss how Amanohuna compares to other energy healing modalities, including Reiki, and what people can realistically expect from this work.

In this conversation, we explore:

• Arthur's personal healing journey
• What Amanohuna is and how it works
• The purpose of energy attunements
• Developing intuition and spiritual awareness
• Energy healing and emotional transformation
• How Amanohuna differs from Reiki
• Who this work is for—and who it may not be

Whether you're an energy healer, coach, therapist, or simply curious about consciousness and holistic healing, this episode offers an open and thought-provoking conversation about one unique path to personal transformation.

Arthur Cataldo's free gift: https://ghl.co-creating-wellness.com/owe-meditation-591072-745587

📅 Book a discovery call:
https://api.meetpaddy.co/widget/bookings/30-minute-free-consultation-okt8y

Grab Anja's free gift: A FREE 10-MINUTE GUIDED TAPPING AUDIO https://anjahertkorn.com/audio-coming-home-to-yourself

You don't have to carry it all on your own. In just ten minutes, this guided tapping practice helps you soften your body, reconnect with your truth, and remember that you're held by something greater than yourself.

Her Life, Fully Lived is the podcast for women who have built something remarkable — and are quietly wondering why it still doesn't feel like enough.

This is the space for the woman who is successful by every measure on the outside, but still navigating the loneliness of love that isn't working, a body she's stopped listening to, and a private life that hasn't caught up with her ambition yet.

Here we talk honestly about all of it — business, relationships, health, and the messy, beautiful work of building a life that actually feels as good as it looks.

If this episode resonated with you, please leave a review — it helps other women find this community, and it genuinely means everything to me.

Let's stay connected:
📘   Facebook: https://www.facebook.com/anja.hertkorn.7
🌐 Website: https://www.feel-the-new-energy.com/

Think you'd be a great guest on Her Life, Fully Lived? I'd love to hear from you: [email protected]

You've done everything "right" — and still, something in you feels restless, unnamed, unfinished. What if that feeling isn't a flaw, but an invitation?

In this episode, I talk with Meilin Ehlke — world-renowned artist, healer, and founder of Illuminated Leaders — about what it means to translate divine light into art, why we lock certain emotions away for years without noticing, and what actually happens the moment a woman stops editing herself and lets her light fully out. Meilin shares how she works through multiple languages — dance, drawing, sound, touch — to meet people exactly where words can't reach, and we try a small live exercise together so you can feel a piece of this work yourself.

This one asks something of you, too. Let it.

Learn more about Meilin: https://www.meilinehlke.com/

Meilin's Free Gift: https://www.meilinehlke.com/being-one/

Get Anja's Free Gift: A FREE 10-MINUTE GUIDED TAPPING AUDIO https://anjahertkorn.com/audio-coming-home-to-yourself

You don't have to carry it all on your own. In just ten minutes, this guided tapping practice helps you soften your body, reconnect with your truth, and remember that you're held by something greater than yourself.

Her Life, Fully Lived is the podcast for women who have built something remarkable — and are quietly wondering why it still doesn't feel like enough.

This is the space for the woman who is successful by every measure on the outside, but still navigating the loneliness of love that isn't working, a body she's stopped listening to, and a private life that hasn't caught up with her ambition yet.

Here we talk honestly about all of it — business, relationships, health, and the messy, beautiful work of building a life that actually feels as good as it looks.

If this episode resonated with you, please leave a review — it helps other women find this community, and it genuinely means everything to me.

Let's stay connected:
📘   Facebook: https://www.facebook.com/anja.hertkorn.7
🌐 Website: https://www.feel-the-new-energy.com/

Think you'd be a great guest on Her Life, Fully Lived? I'd love to hear from you: [email protected]

Do you make a decision and immediately wonder if it was the wrong one? Do you research, ask everyone around you, and still feel unsure? You're not broken — you're just missing the right tools.

In this episode of Her Life, Fully Lived, I sit down with Terrie Huberman — author, intuition specialist, and creator of the Heart Hug Method — to talk about what's really happening in your nervous system when you spiral, why overthinking isn't a mindset problem, and how to start making decisions you actually trust.

Terrie shares her own story of living as the woman who had everything going for her and still couldn't quiet her own mind — and the turning point that changed everything.

In this episode you'll discover:

• Why overthinking is a nervous system issue, not a character flaw
• The difference between intuition and fear wearing a disguise
• A live exercise from the Heart Hug Method you can try right now
• The one question to ask yourself before any big decision

🎁 Free gift from Terrie: 

Heart Energy Activation

https://htweb.terriehuberman.com/websiteht

🎁 Free gift from Anja: 

A 10-MINUTE GUIDED TAPPING AUDIO Coming Home To Yourself

https://anjahertkorn.com/audio-coming-home-to-yourself

If this episode speaks to you, share it with a woman in your life who needs to hear it.

Her Life, Fully Lived is the podcast for women who have built something remarkable — and are quietly wondering why it still doesn't feel like enough.

This is the space for the woman who is successful by every measure on the outside, but still navigating the loneliness of love that isn't working, a body she's stopped listening to, and a private life that hasn't caught up with her ambition yet.

Here we talk honestly about all of it — business, relationships, health, and the messy, beautiful work of building a life that actually feels as good as it looks.

If this episode resonated with you, please leave a review — it helps other women find this community, and it genuinely means everything to me.

Let's stay connected:
📘   Facebook: https://www.facebook.com/anja.hertkorn.7
🌐 Website: https://www.feel-the-new-energy.com/
📩 Email: [email protected]

Think you'd be a great guest on Her Life, Fully Lived? I'd love to hear from you: [email protected]