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Her Shift: PMDD, Trauma & Narcissistic Abuse: The Hidden Roots of Your Symptoms
Struggling with PMDD and wondering why nothing seems to work? In this eye-opening episode of the Her Shift Podcast, host Anna Pearce-Roberts dives deep into the overlooked connection between PMDD (Premenstrual Dysphoric Disorder), unresolved trauma, and narcissistic abuse. Anna shares her powerful personal story, revealing how PMDD was more than just a hormonal imbalance—it was her nervous system’s way of signaling deep, unhealed wounds.
What you’ll discover in this episode:
- The Real Cause of PMDD: How PMDD symptoms can be warning signs of trauma,
Resources & Links:
- Download your FREE PMDD Survival Kit—practical support and guidance for your toughest days.
- 👉 Get Your PMDD Survival Kit Here!
✨ Download your FREE PMDD Survival Kit—practical support and guidance for your toughest days.
👉 Get Your PMDD Survival Kit Here!
📌 Follow me on Instagram @theannapr & TikTok @theannapr for daily PMDD tips and women’s wellness content
📌 Share your thoughts by leaving a review! If an episode hits home, screenshot and tag me—I want to hear your takeaways! 🎙️✨
Free for listeners:
- Get my handpicked “Shift List” of 10 Life-Shifting Books—tools for transformation, healing, and thriving with PMDD.
- 👉 Download Your 10 Life-Shifting Books Here!
- Download your FREE PMDD Survival Kit—practical support and guidance for your toughest days.
- 👉 Get Your PMDD Survival Kit Here!
Bonus:
- Want to listen to these books? Grab your Free 30 day Audible Trial & start your self-discovery journey.
If you’re searching for real talk on PMDD, women’s health, trauma healing, or just want to laugh at the chaos of life—hit subscribe. Let’s make powerful shifts together.
Remember: You are not broken. You’re healing — and you’re already doing the hard part by showing up. The years will pass anyway, so let’s spend them coming home to ourselves, together.
#HerShiftPodcast #PMDDsupport #WomenWithPMDD #ConfidenceJourney #TraumaHealing #CyclicalLiving #SelfDiscovery #AuthenticConfidence #MentalHealthMatters #HealingJourney #WomenEmpoweringWomen #SelfAcceptance #BoundariesMatter #JournalingForHealing #HormoneHealth #AnnaPearceRoberts #PodcastForWomen #PMDDawareness #RealTalkWomen #HealingAfterTrauma #SelfCareForWomen
📌 Follow me on Instagram @theannapr & TikTok @theannapr for more insights
📌 Join my Her Shift community for deep healing work HERE
📌 Share your thoughts on this episode by leaving a review!
👉 If this episode resonated, take a screenshot, share it on social media, and tag me—I’d love to hear your takeaways! 🎙️✨
I'd love it if you could subscribe to the podcast and spread the word by sharing it with your friends.
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Anna Pearce-Roberts – PMDD Survivor, Trauma Healing Advocate & Women’s Wellness StorytellerStruggling with PMDD and wondering why nothing seems to work? In this eye-opening episode of the Her Shift Podcast, host Anna Pearce-Roberts dives deep into the overlooked connection between PMDD (Premenstrual Dysphoric Disorder), unresolved trauma, and narcissistic abuse. Anna shares her powerful personal story, revealing how PMDD was more than just a hormonal imbalance—it was her nervous system’s way of signaling deep, unhealed wounds.
What you’ll discover in this episode:
- The Real Cause of PMDD: How PMDD symptoms can be warning signs of trauma,
Resources & Links:
- Download your FREE PMDD Survival Kit—practical support and guidance for your toughest days.
- 👉 Get Your PMDD Survival Kit Here!
✨ Download your FREE PMDD Survival Kit—practical support and guidance for your toughest days.
👉 Get Your PMDD Survival Kit Here!
📌 Follow me on Instagram @theannapr & TikTok @theannapr for daily PMDD tips and women’s wellness content
📌 Share your thoughts by leaving a review! If an episode hits home, screenshot and tag me—I want to hear your takeaways! 🎙️✨
Free for listeners:
- Get my handpicked “Shift List” of 10 Life-Shifting Books—tools for transformation, healing, and thriving with PMDD.
- 👉 Download Your 10 Life-Shifting Books Here!
- Download your FREE PMDD Survival Kit—practical support and guidance for your toughest days.
- 👉 Get Your PMDD Survival Kit Here!
Bonus:
- Want to listen to these books? Grab your Free 30 day Audible Trial & start your self-discovery journey.
If you’re searching for real talk on PMDD, women’s health, trauma healing, or just want to laugh at the chaos of life—hit subscribe. Let’s make powerful shifts together.
Remember: You are not broken. You’re healing — and you’re already doing the hard part by showing up. The years will pass anyway, so let’s spend them coming home to ourselves, together.
#HerShiftPodcast #PMDDsupport #WomenWithPMDD #ConfidenceJourney #TraumaHealing #CyclicalLiving #SelfDiscovery #AuthenticConfidence #MentalHealthMatters #HealingJourney #WomenEmpoweringWomen #SelfAcceptance #BoundariesMatter #JournalingForHealing #HormoneHealth #AnnaPearceRoberts #PodcastForWomen #PMDDawareness #RealTalkWomen #HealingAfterTrauma #SelfCareForWomen
📌 Follow me on Instagram @theannapr & TikTok @theannapr for more insights
📌 Join my Her Shift community for deep healing work HERE
📌 Share your thoughts on this episode by leaving a review!
👉 If this episode resonated, take a screenshot, share it on social media, and tag me—I’d love to hear your takeaways! 🎙️✨
I'd love it if you could subscribe to the podcast and spread the word by sharing it with your friends.
Hosted on Acast. See acast.com/privacy for more information.