This week we are diving deeper into Herbalism as there is just so much that surrounds herbalism and it can be quite daunting when you first start googling and researching. As there is so much to learn and especially finding what sparks your interests as well! Herbal actions are an essential part of the language used in herbalism!

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Sources:

Ayres, S. (2021, September 23). The ultimate list of 30+ basic herbal actions & what they mean. Botany Culture. https://www.botanyculture.com/herbal-actions/#:~:text=An%20herbal%20action%20is%20a,inflammatory%20is%20an%20herbal%20action

Miller, R. (2023, November 6). Common herbal actions. Zhi Herbals. https://www.zhiherbals.com/blog/definitions-of-herbal-actions

Raychel. (n.d.). Guide to basic herbal actions. blog. https://blog.mountainroseherbs.com/understanding-herbal-actions 

For Further Reading:

https://thenaturopathicherbalist.com/herbal-actions/

https://www.botanyculture.com/a-beginners-guide-to-herbal-aphrodisiacs/

Books:

Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies by David Hoffmann