Leading nutritionist, author, and radio show host, Nancy Addison talks with Sara-Chana Siverstein, who is a Master Herbalist and classical homeopath and author of Moodtopia: Tame Your Moods, De-Stress, And Find Balance Using Herbal Remedies. She teaches people how to safely integrate alternative medicine with conventional medicine and how to stay healthy in this chaotic world. Sara-Chana expands on effective ways to herbal medicine in first aid, mental well-being, women's health, and parenting.