Herbs mentioned in this week's Herbal Buds of Wisdom: Siberian Ginseng, Comfrey, Cordyceps, and Solomon Seal
Take away: Make sure to stretch! Eat natural foods and don't use medicine or herbs to suppress symptoms. Make sure to support the body before there is an issue.
Connect with Us! 
Host IG @Botanically_curious
General Updates & Questions IG : @bandsandbotanicals

Herbs mentioned in this week's Herbal Buds of Wisdom: Siberian Ginseng, Comfrey, Cordyceps, and Solomon Seal Take away: Make sure to stretch! Eat natural foods and don't use medicine or herbs to suppress symptoms. Make sure to support the body before there is an issue. Connect with Us! Host IG @Botanically_curious General Updates & Questions IG : @bandsandbotanicals

Herbs mentioned in this week's Herbal Buds of Wisdom: Siberian Ginseng, Comfrey, Cordyceps, and Solomon Seal
Take away: Make sure to stretch! Eat natural foods and don't use medicine or herbs to suppress symptoms. Make sure to support the body before there is an issue.
Connect with Us!&nbsp;
Host IG @Botanically_curious
General Updates &amp; Questions IG : @bandsandbotanicals

Herbal Buds- Pain Prevention & Recovery

Artisan herbalist Paula Kersch- Richter shares knowledge of herbs for every day life with special guests from the fitness and wellness industry.
Together they get real about health, fitness and herbs ! 

Additional content, recipes and workouts : https://www.patreon.com/bandsandbotanicals

Alternative Health

Health & Fitness

Artisan herbalist Paula Kersch- Richter shares knowledge of herbs for every day life with special guests from the fitness and wellness industry. Together they get real about health, fitness and herbs ! Additional content, recipes and workouts : https://www.patreon.com/bandsandbotanicals

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Herbal Buds- Pain Prevention & Recovery

Herbal Buds- Pain Prevention & Recovery