In Episode 11, Tasha Nikol joins Michelle for an exploration of the ancient practice of herbalism. It’s estimated that 75% of the world’s population relies on natural remedies as medicine. Tash only recently decided to partake in her long lineage of farmers and herbalists. She tells us about her immersive apprenticeship at Centro Ashé in Costa Rica, where she learned how to engage with plant energy. Walk away with a deeper appreciation for plants as you peer into the world of holistic herbal health.