Herbalism in a Cup: Sipping Your Way to Wellness with Ann Christina of Wild Sage Tea Company

Episode Summary:

In this episode, Lina sits down with herbalist and Wild Sage Tea founder Ann Christina Evers to explore how a simple cup of tea can become a daily act of healing, empowerment, and reconnection. Born and raised in Denmark, Ann Christina blends her background in holistic health coaching, functional medicine, and herbal medicine to help women return to their intuitive, cyclical nature.

Together, they dive into how herbs support every stage of womanhood, why drinking your medicine is different from taking supplements, and how to start your own beginner’s herb cabinet. Whether you’re new to herbalism or already love your tea ritual, you’ll walk away inspired to make each sip a moment of grounding and presence.

Whether you’re brand new to herbalism or already love your tea time, this episode will inspire you to turn a simple cup into a sacred act of presence. And, Coffee Talk listeners get 15% off any order from Wild Sage Tea with code LIMITLESS15 at wildsageteaco.com.

What You’ll Learn in This Episode:

• 🌿 How herbs can help women reconnect with their intuitive, cyclical nature
• 🍵 The unique magic of drinking your medicine versus taking supplements
• 🫖 Building a beginner’s herb cabinet for calming, digestion, hormonal support, immunity, and ceremony
• 🌱 Why loose-leaf and thoughtful sourcing matter for both health and sustainability
• ✨ How tea rituals can create daily moments of grounding, presence, and self-connection

Action Steps & Invitations:

1. Start small – Pick one herbal tea blend to drink daily for a week, noticing any changes in mood, energy, or digestion.
2. Create a ritual – Slow down, notice the aroma, warmth, and taste as you sip; let tea time be your pause button.
3. Upgrade your tea game – Choose loose-leaf, organic, or wildcrafted blends from trusted sources.
4. Explore Wild Sage Tea – Visit wildsageteaco.com and use LIMITLESS15 for 15% off your first order.

Connect with Ann Christina & Wild Sage Tea:

• Website: wildsageteaco.com
• Instagram: @wildsageteaco
• Facebook: Wild Sage Tea Co.

Let’s Stay Connected:

• Instagram: @limitlesswithlina
• Book a Strategy Call: Schedule Here
• Learn more: limitlesswithlina.com

Special Offer:

Use code LIMITLESS15 at checkout for 15% off any order from Wild Sage Tea.