How to Be Human

Herbalism, Magic and Liz from Sister Spinster


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Thrilled for one of my favorite people to be on today's episode. Liz Migliorelli belongs to a lineage of bee maidens, apple romancers and herb cunning-folk. She is a clinical herbalist, animist and educator who roots her work in the stories and practices of her ancestors. She lives on unceded Munsee-Lenape-Esopus lands (also known as the Hudson River Valley in New York), at the foot of the Catskill Mountains where she tends to a big garden. Some of her favorite divination tools are beeswax, murky waters and chickens. Liz weaves together and facilitates classes on plant medicine, ancestral remembrance, earth rhythms, folk magic, hearth culture, poetry and social justice movements. You can learn more about her work at www.sisterspinster.net

In this episode I ask her does magic help the mundane? How do you wade into the wild world of herbs? And lots more she graciously answers.

Where to find us:

  • Liz's Website
  • Follow Liz on Instagram
  • Subscribe to the How to be Human Substack
  • Leave a message on Speakpipe
  • How to Be Human Instagram
  • Anna's Instagram
  • Book a session with Anna

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