Herbally Yours
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Herbally Yours episodes

  • Uwe Blesching - Endocannabinoid Medicine
    Ellen Kamhi, The Natural Nurse, talks with Dr. Uwe Blesching, an author, researcher, educator, and former paramedic. He spent nearly 20 years working in emergency medical services with the San Francisco Department of Public Health. He is also the Chief Science Officer at CannaKeys, an educational platform that helps patients, clinicians, and the public better understand the endocannabinoid system and cannabinoid-based therapeutics. In this book, ENDOCANNABINOID MEDICINE, he explores how biology, mind and emotion, relationships, meaning, and conscious choice influence health, resilience, and well-being, and how the endocannabinoid system may help connect these seemingly separate aspects of human experience.  https://cannakeys.com/
    28 min
  • Jenn Rapkin - The Feeling Muscle
    Ellen Kamhi, The Natural Nurse, talks with Dr. Jenn Rapkin, a naturopathic physician, bodyworker, former dancer, and Frequent Feeler with more than 25 years of experience in mind-body and body-centered therapies. Her new book The Feeling Muscle chronicles her personal and professional transformation from physician to a shepherd of “feelings.”   www.drjennrapkin.com
    29 min
  • Lisa Swanson - The Truth About Weight Gain After Menopause
    Ellen Kamhi, The Natural Nurse, talks with Lisa Swanson, a fitness and metabolism expert with over 40 years of experience and a specialist in female physiology, hormonal health, and postmenopausal metabolism. She founded Body & Soul Coaching after navigating her own menopause journey and recognizing a gap no one was filling: women over 50 were doing everything "right" — and still gaining weight, losing energy, and being told to just accept it.  Lisa guides women through a strategic, phased approach that restores metabolic function and builds lasting results — no restriction, no extremes.  www.bodyandsoulcoaching.com
    28 min
  • Edward Jones - Three Habits to Extend “Peakspan”
    Ellen Kamhi, The Natural Nurse, talks with Edward Jones, Longevity Expert and Natural Health Pioneer, Founder of Nutrition World, and Host of The Holistic Navigator.  He has guided generations of consumers toward a more balanced, informed approach to health.  Jones breaks down complex health topics into practical strategies you can apply immediately. He co-authored “101 Great Ways to Improve Your Health.” https://www.theholisticnavigator.com
    29 min
  • Robert Bartlett - Alchemy and Spagyric Medicines
    Ellen Kamhi, The Natural Nurse, talks with Robert Allen Bartlett, a practicing alchemist and author. A natural born scientist, Robert’s interest in geology and the sciences in general prompted him to construct his own home laboratory when only 9 years old. Roberts interest in the ancient use of natural materials lead him to the study of alchemical works at the age of 12 and it has become his lifelong passion. He became the Chief Chemist of Paralab.  He is an Author and Teacher of Spagyric processes and tinctures from the herbal to the mineral and metals as medicine and has carried the Teaching of his Mentor as well as his own research and analysis of Spagyric medicine. https://www.spagyricus.com/
    29 min
  • Nelson Narciso - The Hidden Nutrient Crisis
    Ellen Kamhi, The Natural Nurse, talks with Nelson Narciso, a leading voice in holistic wellness with over 30 years of] experience with extensive training in holistic nutrition, herbalism, Reiki, and auricular medicine, giving him a deep understanding of how body, mind, and lifestyle interact. A member of the Examining Board of Natural Medicine Practitioners and the Canadian Society for Orthomolecular Medicine, Nelson is also a sought-after product formulator who has created successful formulas for top Canadian natural health brands. [email protected]
    28 min
  • Trevor Clark - From Bedridden to Botanist: An Herbalist's Journey
    Ellen Kamhi, The Natural Nurse, talks with Trevor Clark, a clinical herbalist whose path into botanical medicine began in a hospital bed, not a classroom.  In 2003, a car accident during his senior year of high school left Trevor with a fractured spine. Things got worse after surgery, as he developed peripheral neuropathy and fibromyalgia and he spent four years largely bedridden and on 11 medications, told he would never fully recover.  Then Trevor discovered Herbal Medicine.  Trevor continues to consult with individual clients, through The Neuropathy Herbalist, a focused telehealth practice.  www.neuropathyherbalist.com
    29 min
  • Dr. Sofia Din - Anti-Aging Solutions
    Ellen Kamhi, The Natural Nurse, talks with Dr. Sofia Din, who has over 25 years' experience of working in the healthcare industry in both Eastern and Western medical systems. As an immigrant from Pakistan, her medical training has taken place across two continents, which gives her a uniquely holistic perspective while following cutting-edge medical advances!  Board-certified in family medicine her focus and area of expertise is managing anti-aging solutions over decades.  https://botoxguru.org/
    29 min
  • Samuel Shephard - Oxidative Stress and Astaxanthin as a Nutritional Support Tool
    Ellen Kamhi, The Natural Nurse, talks with Samuel Shepherd, a passionate advocate for advancing education around inflammation, oxidative stress, and their role in chronic health conditions. His work focuses on the development of science-based, naturally derived solutions, particularly utilizing astaxanthin sourced from Haematococcus pluvialis microalgae. Samuel is dedicated to empowering individuals through education, helping them better understand how to support their health at a cellular level through informed, research-backed approaches.  https://valasta.net/
    29 min
  • Sara Chana Silverstein - Moodtopia for Kids - Nurturing Emotional Wellness with Nature’s Remedies
    Ellen Kamhi talks with Sara Chana Silverstein, a mom of seven kids, master herbalist, classical homeopath, board-certified lactation consultant, keynote speaker, and TV and podcast health expert with more than 35 years of experience. She is the author of Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More, where she explores herbs, homeopathic remedies, and other natural therapies that can help address emotional struggles in children, including insomnia,anxiety, anger, ADHD, and depression. She offers practical guidance on selecting and preparing herbal remedies for kids, including teas, tinctures, honeys, ice pops, and oils.  www.sarachana.com
    29 min

About Herbally Yours

From the publisher's feed

Hosted by Ellen Kamhi, Ph.D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.

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