HerBreathingJournal with Tasha Danelle

Still can’t believe I have been “stuck” in my apartment (Shanghai,China) for over 2 months!! Listen in and find out how it’s been (Crazzzy)! In this podcast episode , I’m touching base on goal accountability as we are about to step into the 6th month of the year, we are halfway through 2022! Have you achieved some of the goals you had hoped to achieve? Or are you still working on them? How do you feel about your progress? Most importantly, how are you planning to get back on track ? This and more in this week’s episode! Enjoy!!

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Guess who’s back with a heartfelt episode for you! ♥️ All I wanna say is Thank you! Hello 2022, you gonna be great! I can feel it 😉

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So what if you’re like me and have a lot of passions, so many interests? How do you then choose ? Most of the expert tips I’ve read suggest that I either choose one and see what happens or focus on several and see what sticks. Truthfully, neither of these suggestions appeal to me or seems to work for me .

I’ve always been a well-rounded person. I find that I’m almost equally right-brained (analytical) and left-brained (intuitive).

Well, after struggling to figure out if I was normal or not haha, I finally decided, I’m going to have multiple passions. I’m embracing my Renaissance soul. In this episode I talk about some of the few ways that help me align or rather balance my passions . Enjoy!!

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When you hear the words “Multipassionate Entrepreneur” – to some it means a lack of focus but to me, it means a person who embraces all possibilities and follows their heart and mind to the best opportunities! So now the question you probably have now is how does one succeed as a Multi-Passionate Entrepreneur without appearing like you have no focus. There’s a lot to it and could be very confusing, stressful and make you feel all sorts . I say being multi-passionate is a BLESSING! And there is no wrong way to deal with it, but there are ways and people out there to help you as you work through it all – people who can better assist you in your focus, systems, and priorities.I got my fingers crossed hoping this episode will simplify this whole idea .Enjoy!!

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Self affirmations will help you stay in alignment with your dreams.I just decided to share are few affirmations that you might want to use for daily life encouragement . You can use them as a sense of gratitude as well . Have a good rest of the well ;)

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Hey Loves. This week I talk about everything “closure” , for past relationships, friends, co-workers and even family members . Studies have shown that the brain copes with rejection similarly to the way it processes physical pain. There’s no denying that being rejected by someone you love , a friend you cared for hurts but you got to refuse to let it impact your self-esteem. Know your value as a person, and honor your self-worth.

Choose to maintain your dignity by not trying to force someone to be in your life who doesn’t want to be. Choose you .Eventually, the right people will come along and you won’t have to prove your worth because they will recognize it.

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We all get so busy and drained in our work or school life that we forget to take care of ourselves.To the the extent that we put our own health and relationships even at risk. In this episode, I decided to share some steps I have been using myself lately to balance my work ,school and personal life.I will be honest, it takes a lot of commitment and dedication but baby steps will do the trick !

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International Women’s Day (IWD) is dedicated to celebrating women’s achievements in the social, economic, cultural, and political spheres. The day, collectively founded by women, also brings attention to gender parity and women's rights. The color purple has become an international symbol for women since the origination of purple, green, and white signifies justice and dignity . #slayinpurple #ownit # To celebrate Women’s Day and Mother’s Day on this very episode I give you ways in which women can become stronger queens! "We can actively choose to challenge stereotypes, fight bias, broaden perceptions, improve situations, and celebrate women's achievements” . Enjoy

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It is important for you to know your PURPOSE, not only helps you to find and do things that add meaning to your life, it also helps when things go wrong. ... A healthy sense of Purpose helps you to put those events in perspective, to refocus on the things that are meaningful to you, and to move ahead and enjoy life. I’m talking Purpose this week as it is a question I get asked a lot ,”what’s your purpose for having this podcast?” (Most of the times). I throw in a few ways in how one can discover their purpose and fulfill it .Make that coffee , take that glass of wine , get cozy and listen in !! ENJOY!!!

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Sometimes we lack confidence--and we often lack belief in ourselves when we need it most.

Fortunately, self-confidence is a quality you can develop. Anyone can be more confident. (Even me.)

Though building self-confidence takes time. So if you need a quick shot of it, here’s 10 secrets on how you can actually start doing so !

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