I Can NOT believe I forgot to add in Seamoss ( inserts face palm), Seamoss is sooo good for your body and it helps you to replenish 92 of the 110 minerals in your body! Now like i said, some of these herbs and oils are nasty as hell, but are you eating for taste or health? Once you realize (me included) that food is meant to nourish and not just satisfy our taste buds then internalizing these things won't seem so dreadful. Plus, what's a couple seconds of a nasty ass taste to a lifetime of excellent health!! SO come back to this episode whenever you are needing some good ol holistic healing and send it to a friend who is in need. Until next time... From Your Favorite Hope Dealer (: