As we dive deeper into specific therapies, we will look at OTC (over-the-counter) and herbal options that may help you manage your perimenopause symptoms.

Herbs and OTC

<p>The Perimenopodcast was created to start a dialogue about the complexities of your hormonal changes. We'll give you information and resources to start a conversation with your doctor, with friends and with those close to you. With this podcast, we can cast some light and predictability on a wildly unpredictable time.</p>

Health & Fitness

Education

The Perimenopodcast was created to start a dialogue about the complexities of your hormonal changes. We'll give you information and resources to start a conversation with your doctor, with friends and with those close to you. With this podcast, we can cast some light and predictability on a wildly unpredictable time.

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Herbs and OTC

Herbs and OTC