Listen to this week's podcast, as we ride through the tides of change sweeping the world.  This herbal information will help you stay healthy, inspire you to start steeping and learn about adaptogens.  In this segment, Kara will share her in-depth herbal knowledge of adaptogens and explore the ginseng family.  Ginsengs are common adaptogens and have shown their value for thousands of years.  Adaptogens are herbs to help you manage stress, increase endurance, and vital energy.  They will help you thrive during these times whether you are an essential worker, on the streets protesting for Black Lives Matter, or just simply isolating at home trying to hold it all it together.  These herbs will help you through and keep you healthy. 

Join us at Herbal Care Rap every week as we Connect Plants with People and People with Plants.

At Herbal Care Rap We Provide Reliable Herbal Information to Heal-thy self and Heal-thy Planet.

Bringing our listeners reliable and high-quality herbal education emphasizing all branches of knowledge including traditional wisdom, current research, evidence-based clinical trials, expert opinions, and people’s stories with herbal care.

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To find out more about Herbal Care Rap: https://www.herbalcarerap.com/