This week, we have Coach Arlan Carroll. He has an amazing journey from engineer to desk job to a radically life changing decision that sent him on the path to helping others achieve their health and fitness goals. Listen to a great interview with Coach Arlan. He is a fellow member of Power Athlete and trains clients in Jupiter, FL at Sonmade Fitness.

https://sonmadefitness.com

To schedule a free consultation with Coach Arlan, click here: https://www.actraining.fit/personal-training

***If you or someone you know, is in need of sports injury rehab, injury prevention, or bodywork recovery maintenance, get signed up for a free 15 min discovery call to see if Hercules PPT and the Lift Heavy PT- Dr Alec Spano, PT, DPT, CSCS, Cert DN and you are a good fit to conquer your goals: https://www.herculesppt.com/contact

Book a discovery call today with Hercules Performance and Physical Therapy in Vero Beach, FL

https://www.herculesppt.com/contact

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