Do you find yourself challenged with staying in the present? I am talking about right now? As you're reading these words? Did your mind wander? My mind wanders and I try and gently guide it back to now. Have a listen. I chat about that among other things.

Here She Goes!

Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal &amp; intention to heal, grow &amp; learn. With the help of my inner superhero Mental Girl, and also being a mindful misfit myself, I dip my "chatting" toes using non-violent &amp; mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.

Society & Culture

Philosophy

Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.

Share Here She Goes!

Sign up to save your podcasts

Here She Goes!

Here She Goes!