Here, There, Everywhere.

What if healthy living didn't have to be expensive, complicated or another thing on your never-ending to-do list?

Meet Catie Gett, naturopath, cookbook author and founder of The Staple Store, who is on a mission to make nutritious food and everyday wellness more accessible to everyone.

With a background in naturopathy and a lifelong passion for food, Catie has spent years challenging the idea that eating well requires expensive ingredients, hours in the kitchen or a perfectly curated lifestyle. But it was her own experience navigating financial hardship as a single mum that profoundly changed the way she thought about health, food and what families really need.

Today, through her cookbooks, recipes and community-focused work, Catie is redefining what healthy eating can look like in real life. Her approach is refreshingly practical, deeply compassionate and free from the guilt and pressure that so often surrounds motherhood and wellness.

Catie's story is a reminder that looking after our families shouldn't come at the expense of our own wellbeing, and that sometimes the simplest changes can make the biggest difference.

In this episode she shares:

• How Catie went from naturopath to founder of The Staple Store and cookbook author.
• Why healthy eating doesn't have to be expensive, complicated or time-consuming.
• How experiencing financial hardship as a single mum changed Catie's approach to food and wellness.
• The importance of making nutritious meals accessible to families, regardless of budget, time or circumstances.
• Why the pressure to feed our children perfectly can do more harm than good.
• How motherhood changed Catie's perspective on food, balance and what really matters.
• Why a mother's own health and happiness should be just as important as what she puts on the dinner table.
• Simple, realistic changes families can make to improve their everyday health and wellbeing.

Key Quotes

“Your happiness and wellness is way more important than cooking something from scratch.”

“The last thing I wanted to do was give her fear and shame around food.”

“This is not a tired mum's fault. At all.”

“I just wanna help as many people as possible.”

More about Catie

• Website / Substack: https://catiegett.substack.com
• Instagram: https://www.instagram.com/catie_gett/

• Website: https://thestaplestore.com.au
• Instagram: https://www.instagram.com/thestaplestore/

• Instagram: https://www.instagram.com/weare_futurelove/

You can get involved with the podcast online

Website https://herethereeverywhere.com.au/

Instagram https://www.instagram.com/here_there_everywhere_aus/

FB group https://www.facebook.com/share/g/1CWFAe3LkU/?mibextid=wwXIfr

Hosted on Acast. See acast.com/privacy for more information.

Actor and creative Maddy Tyers has been performing for most of her life, from putting on shows in her parents’ lounge room to building a career across Australian television, film and comedy.

After landing one of her first major roles as a teenager in The Elephant Princess, Maddy experienced early what it meant to pursue a life in an industry filled with creativity and opportunity, but also uncertainty and rejection. Over the years, her relationship with success has evolved, and so has her understanding of what it means to build a creative life that actually feels fulfilling.

Today, Maddy is an actor, writer, creator and mum to three-year-old Winnie. Alongside her husband Jimmy, she has also embraced creating work on their own terms, making short films, sketches and projects through their production company, Win Win Productions.

Maddy’s story is one of creativity, resilience and learning to define success for yourself. It is also a refreshingly honest reminder that the life you once imagined may not unfold exactly as planned, and sometimes what you build instead can be even more meaningful.

In this episode she shares:

· How Maddy first found her love of acting and landed her first major television role at 17

· The reality of building a career in acting, including rejection, uncertainty and learning not to compare your path with someone else’s

· Why Maddy stepped away from acting in her early twenties and what brought her back

· Her experience with an eating disorder and how she continues to look after her mental health

· How becoming a mum changed Maddy’s priorities and her approach to work and creativity

· Making acting, motherhood, relationships and everyday life work alongside each other

· Why Maddy and her husband stopped waiting for opportunities and started creating their own work

· What Maddy has learned about success, creativity and doing something simply because you love it

Key Quotes

“You have to love it to want to stick around.”

“You’ve just got to forge your own journey.”

“It’s when I decided to take my career into my own hands and not wait for phone calls or opportunities to be given to me that things really changed for the better.”

“You do it because you love it.”

More about Maddy

Maddy Tyers’ website here.

Follow Maddy on Instagram.

Maddy and her husband Jimmy’s production company, Win Win Productions, here.

You can get involved with the podcast online

Website https://herethereeverywhere.com.au/

Instagram https://www.instagram.com/here_there_everywhere_aus/

FB group https://www.facebook.com/share/g/1CWFAe3LkU/?mibextid=wwXIfr

Hosted on Acast. See acast.com/privacy for more information.

Long-term relationships change. Add careers, children, exhaustion and the relentless logistics of everyday life, and it can become surprisingly easy for two people who love each other to start feeling more like teammates than partners.

Kim Pearce knows that experience personally. After navigating pregnancy, postpartum and the shifting dynamics of intimacy in her own relationship, a late-night conversation with her partner sparked an idea: what if reconnecting didn’t have to begin with one big, awkward conversation?

That idea became Peak, an app designed to help couples rediscover connection, playfulness and intimacy in a way that feels approachable and low pressure.

Kim joins Erin for an open and refreshingly honest conversation about long-term relationships, motherhood, vulnerability and what it really takes to keep choosing each other as life changes around you. It’s a conversation that makes space for the messy middle, where relationships aren’t broken and everything isn’t effortless, but connection still deserves attention.

In this episode she shares:

• How becoming parents can change intimacy and connection in a long-term relationship
• Why Kim created Peak after experiencing the “roommate phase” in her own relationship
• Why it can feel so difficult to tell your partner what you want or need
• The fear of rejection in long-term relationships and how it can create more distance over time
• Why connection doesn’t have to mean elaborate date nights or finding hours of uninterrupted time
• What Kim has learned from speaking with couples about the things they struggle to say to each other
• How motherhood and intimacy are often discussed in extremes, and what gets missed in the middle
• Why maintaining a strong relationship requires intention, rather than expecting connection to happen naturally

Key Quotes

“Somebody always needs to go first.”

“The more you are uncomfortable, the more comfortable you feel being uncomfortable.”

“You have to prioritise it. You have to be intentional about it.”

“People don’t plan around how they want to sustain their intimacy long term.”

“Like all living things, it needs a water source, it needs sunlight, it needs love and attention, and it goes through different seasons.”

More about Peek

Explore Peek: The Peek App website

Follow Peek on Instagram

You can get involved with the podcast online

Website https://herethereeverywhere.com.au/

Instagram https://www.instagram.com/here_there_everywhere_aus/

FB group https://www.facebook.com/share/g/1CWFAe3LkU/?mibextid=wwXIfr

Hosted on Acast. See acast.com/privacy for more information.

What happens when the side hustle you started becomes bigger than you ever imagined?

Hayley Worley is the co-founder of Sheet Society, the Melbourne-born bedding brand she started with a simple idea and no expectation that, a decade later, it would have grown into the business it is today.

What began as a side hustle that Hayley hoped might give her greater flexibility when she eventually became a mum grew into a major brand, a team of around 150 people and a business that demanded far more of her than she could have anticipated.

But as Sheet Society grew, Hayley’s relationship with ambition began to change too. After years of rapid growth, motherhood and mounting personal pressure, she reached a point where she needed to step away from the business she had worked so hard to build.

Her experience has reshaped the way she thinks about hard work, rest and what success actually looks like. Today, Hayley is approaching both business and motherhood with greater intention, and with a very different perspective on the need to always be chasing what comes next.

In this episode she shares:

· How Hayley turned an idea for a side hustle into Sheet Society and why she never expected it to become the business it is today.

· Why she once believed hard work could solve almost anything and how her thinking has changed after a decade in business.

· What led Hayley to step away from Sheet Society after years of rapid growth, motherhood and personal pressure.

· What taking six months away taught her about rest, creativity and constantly moving the goalposts.

· How Hayley’s definition of success has changed and why she finally allowed herself to acknowledge what she had built.

· Why becoming a mum has made her more intentional about the work and opportunities she chooses to pursue.

· How Hayley and her husband have built Sheet Society together while bringing very different strengths to the business.

· Her advice for anyone thinking about starting something of their own and why not every good idea needs to become a business.

Key Quotes

“I was just convinced that hard work would get through anything.”

“I just thought that I would perhaps be at Saturday markets or selling things on Etsy.”

“Can we just draw a line in the sand and say we’ve made it?”

“This is bigger than we ever thought it was.”

“Ideas come from when you’re resting.”

“Rest is intentional. You don’t have to earn it.”

“If you’re trading off literal time with your kids, then it kind of needs to be worthwhile.”

“Not all ideas are commercial opportunities.”

More about Hayley and Sheet Society

Visit the Sheet Society website.

Follow Sheet Society on Instagram.

You can get involved with the podcast online

Website https://herethereeverywhere.com.au/

Instagram https://www.instagram.com/here_there_everywhere_aus/

FB group https://www.facebook.com/share/g/1CWFAe3LkU/?mibextid=wwXIfr

Hosted on Acast. See acast.com/privacy for more information.

Are we looking for love in the wrong places?

For matchmaker Lauren Hunter, finding the right relationship has far less to do with chasing chemistry or the perfect person and much more to do with knowing yourself, understanding what you value and recognising how a healthy relationship actually feels.

Lauren’s perspective is shaped by more than her work. She is a mother who has experienced divorce, rebuilt her life and found love again, giving her a deeply personal understanding of what it means to start over and choose differently.

In this candid conversation with HTE founder Erin Hughes, Lauren brings a refreshingly direct perspective to modern dating, relationships and love. From the endless choice created by dating apps to the difference between intensity and genuine connection, she challenges some of the ideas we’ve been taught about finding “the one”.

At its heart, this is a conversation about self-worth, connection and creating a life that feels rich on its own, while remaining open to the people who might become part of it.

In this episode she shares:

· Why dating apps and endless choice can make it harder to recognise a good relationship.

· The difference between chemistry, intensity and a relationship that actually feels safe and secure.

· How divorce and rebuilding her life changed Lauren’s understanding of love and what matters in a partner.

· Why becoming a mother changed what Lauren looked for when she was ready to find love again.

· What Lauren has learnt as a matchmaker about the people who are genuinely ready for a relationship.

· Why knowing your worth and being comfortable on your own can help you make better relationship choices.

· Lauren’s advice for single mums who want to date again while still prioritising their children.

· Why building strong friendships, community and a full life of your own matters when looking for lasting love.

Key Quotes

“Confusion is a no. And certainty and emotional maturity, they’re the things that I’m looking for with couples.”

“It takes time to fall in love and to get to know someone.”

“Love is about finding who you are and what brings out the best in you.”

“Marriage is choosing your partner every single day.”

“Make your life rich. Make your life really rich in relationships and trust.”

“You are a whole person without the children.”

“Don’t just choose someone because they’re there.”

“The next ten years could be the best of your life.”

More about Lauren

Follow Lauren on Instagram

Follow Cinqe Luxury Matchmaking on Instagram

Visit the Cinqe Luxury Matchmaking website

You can get involved with the podcast online

Website https://herethereeverywhere.com.au/

Instagram https://www.instagram.com/here_there_everywhere_aus/

FB group https://www.facebook.com/share/g/1CWFAe3LkU/?mibextid=wwXIfr

Hosted on Acast. See acast.com/privacy for more information.

What begins as a search for something better for your child can sometimes grow into something you never expected.

For Kirsty Coates, founder of Beetl Skincare, that search began when her daughter Matilda developed severe eczema. Torn between harsh steroid creams and natural alternatives that weren’t delivering the results she needed, Kirsty turned to her mum, a doctor and herbalist, and to formulations that had already been part of their family for generations.

What started as a deeply personal solution slowly became something much bigger.

But Kirsty’s story isn’t only about building a skincare brand. It’s also about motherhood, ambition, grief, self-belief and the reality of trying to build something meaningful while raising a family. Her journey has challenged her ideas of success, taught her to trust her instincts and shown her that wanting something for yourself can exist alongside loving being a mum.

Kirsty joins Erin for an honest conversation about the story behind Beetl, the experiences that have shaped her along the way, and what it has taken to finally back herself.

In this episode:

·      How her daughter’s struggle with severe eczema led to the beginnings of Beetl Skincare.

·      The family story behind Beetl and the formulations passed down from Kirsty’s mum, a doctor and herbalist.

·      The reality of balancing motherhood and ambition, including the guilt and mental load that comes with trying to do both.

·      How the sudden loss of her brother changed Kirsty’s perspective on work, family and where she wanted to put her energy.

·      Why she left her corporate career to give Beetl a proper chance and what it took to back herself.

·      The role her business partner Tessa has played in Beetl’s growth and why Kirsty no longer believes a founder needs to be good at everything.

·      How Kirsty’s definition of success has shifted from titles and promotions to freedom, impact and having more control over her time.

·      Why she believes motherhood and ambition can coexist, even when you can’t do everything at once.

Key Quotes

 “Motherhood and ambition can coexist.”

“You don’t have to feel ready.”

“Life can change quickly, and it just made me realise where I wanted to put my time and energy.”

“You can absolutely adore being a mum, but also still want something that’s yours for your own individual identity.”

More about Beetl Skincare

Beetl Skincare website here.

Follow Beetl Skincare on Instagram.

You can get involved with the podcast online

Website https://herethereeverywhere.com.au/

Instagram https://www.instagram.com/here_there_everywhere_aus/

FB group https://www.facebook.com/share/g/1CWFAe3LkU/?mibextid=wwXIfr

Hosted on Acast. See acast.com/privacy for more information.

Lucinda McKimm is someone who thinks deeply about the way we live, work and connect, and she isn’t afraid to question the things many of us have simply come to accept.

A writer, storyteller, event host and co-host of the hugely successful Ready or Not podcast, Lu has built a community around honest conversations about motherhood, work and what it means to be a woman today.

Since becoming a mum, those conversations have taken on an even deeper meaning for her. Motherhood has changed the way she sees feminism, work, technology, community and the expectations we place on women, while making her question whether the lives we have built are actually allowing us to live in the way we want to.

Thoughtful, passionate and refreshingly candid, Lu brings curiosity to the big questions, but also a willingness to admit when her own thinking is changing.

This is a conversation about questioning what we’ve been told, expecting more from the world around us and perhaps finding our way back to a little more connection, community and humanity.

In this episode she shares:

· How becoming a mum changed Lu’s views on work, feminism and the way we live

· Why convenience and technology might be making us more disconnected

· What our children can teach us about slowing down and being present

· Our relationship with our phones and the impact it has on our families

· Why Lu is questioning consumerism, beauty standards and the messages we send young girls

· Rethinking the way work, school and family life are structured

· Why we need to expect more from men as partners, dads and members of our communities

· The importance of listening, inclusion and making people feel seen

Key Quotes

“Life isn’t actually about being void of friction.”

“We’ve just made life about work instead, and family and connection come next.”

“I want a world where we expect as much from men as we do from women.”

“The best questions can only come from listening.”

“My kids have taught me that we’re meant to enjoy our lives, we’re meant to slow down.”

More about Lu

Listen to the Ready or Not podcast here.

Follow Ready or Not Podcast on Instagram

Follow Lu on Instagram.

You can get involved with the podcast online

Website https://herethereeverywhere.com.au/

Instagram https://www.instagram.com/here_there_everywhere_aus/

FB group https://www.facebook.com/share/g/1CWFAe3LkU/?mibextid=wwXIfr

Hosted on Acast. See acast.com/privacy for more information.

Shani Timms has always been creative. From drawing floor plans as a child to building brands today, creativity has been a constant thread through her life. But like so many of us, the person she is now has been shaped by far more than her career.

Shani is a business owner, creative and mum whose life has evolved through motherhood, changing priorities and, more recently, unexpected news that has forced her to look at life through a different lens.

Warm, open and refreshingly thoughtful, Shani speaks with the kind of perspective that comes from recognising that ambition and a meaningful life don’t always have to mean moving faster. Sometimes, they’re found in knowing what matters, trusting who you are and allowing your definition of success to change along the way.

This is a conversation with a woman in the middle of becoming, adjusting and figuring things out, rather than pretending to have all the answers.

In this episode:

• Shani’s recent diabetes diagnosis and adjusting to life-changing news
• Motherhood, identity and grieving parts of the life you had before children
• Learning to slow down when you’re naturally wired to keep moving
• Building a business while being present for family life
• How Shani’s definition of success and ambition has changed over time
• Raising children to value their individual strengths beyond academics
• Why we can’t protect our children from every difficult experience
• Shani’s perspective for anyone facing unexpected or life-changing news

Key Quotes

“I feel like I’m an artist, just in a very different way.”

 “No one’s going to die if I don’t do that.”

“You’ve got to live.”

“Everyone is smart and bright at their own strengths.”

More about Shani 

Shani Timms, aka The Brand Creator, turns what’s in your brain into a brand in a single day. She also teaches creatives to do the same through her Done In A Day program. Based on the Gold Coast, Shani is mum to Frankie and loves natural wellness, cooking, baking and holistic skincare, while recently navigating a Type 1 Diabetes diagnosis.

Website

Instagram

You can get involved with the podcast online

Website https://herethereeverywhere.com.au/

Instagram https://www.instagram.com/here_there_everywhere_aus/

FB group https://www.facebook.com/share/g/1CWFAe3LkU/?mibextid=wwXIfr

Hosted on Acast. See acast.com/privacy for more information.

How often do we stop and ask ourselves what we actually want, rather than what we think we should want?

Megan Dalla-Camina has spent much of her career exploring that question. An author, researcher, women’s leadership expert and founder of Women Rising, Megan’s own path has been anything but linear. She grew up wanting to be an actress, spent 18 years in the corporate world and eventually reached a point where the successful life she had built no longer felt aligned with who she was.

Today, her work is centred on helping women understand what might be holding them back, reconnect with what matters to them and create lives that reflect who they are now.

This is an honest and thought-provoking conversation about ambition, identity, motherhood and the different seasons of our lives, and why moving forward can sometimes be far more powerful than trying to find our way back to who we used to be.

In this episode she shares:

· Megan’s journey from wanting to be an actress to spending 18 years in corporate, and why she eventually chose a different path.

· Why so many women lose touch with what they actually want for their lives.

· How to recognise when you’re holding onto goals that belonged to an earlier version of yourself.

· Why motherhood changes who we are, and why the goal shouldn’t always be to get back to who we were before.

· How our inner critic, perfectionism and people-pleasing can influence the choices we make.

· Why having one supportive person in your corner can make a difference when you’re pursuing something new.

· How to get clearer on what deserves your time and what you can start saying no to.

· A simple exercise for working out what you want more of in your life and what you’re ready to let go of.

Key Quotes

“It’s okay to admit that you don’t want anymore what you thought you wanted.”

“We suffer more from not being in touch with what our wildest dreams even are than being afraid of what would happen if we achieved them.”

“I don’t think we ever go back to who we were. And I think that’s the wrong goal.”

“We can honour the season that we’re in, who we are, who we’ve become, and not want to go back to an earlier version of ourselves.”

More about Megan

Find Megan’s books, resources and details here.

Follow Emma on Instagram.

Hosted on Acast. See acast.com/privacy for more information.

With endless advice about how we should move, eat and look after ourselves, wellness can sometimes feel like just another thing we’re trying to get right.

In this conversation, Erin sits down with Shelley Kamil, Pilates instructor, wellness coach and founder of Rhythmic Pilates, whose approach to movement is as much about how we feel as how we look.

Shelley’s path to Pilates wasn’t a straight one. From growing up in fashion and running her own store to becoming a mother and eventually building Rhythmic Pilates, her experiences have shaped a philosophy centred on tuning out the outside noise, trusting your own body and finding a way of moving that brings a little more ease into everyday life.

Warm, thoughtful and refreshingly realistic, this is a conversation about movement, motherhood and learning to give ourselves a little more grace.

· How to quieten the noise around wellness and work out what actually feels right for you.

· Why there is no one-size-fits-all approach to health, movement and wellbeing.

· How Pilates can support your mental health as well as your physical strength.

· Why slowing down and focusing on movement can help create a sense of calm.

· How motherhood changed Shelley’s relationship with her body and her approach to wellness.

· Why women need to give themselves more time and grace after having children.

· How to get better at listening to what your body is telling you rather than constantly pushing through.

· Why small, realistic changes can be more sustainable than trying to overhaul everything at once.

Key Quotes

“We all need to quieten that noise a little, because we can’t do everything we’re being advised to do.”

“It’s very hard to trust your inner voice when everything’s being questioned or second-guessed.”

 “When you ease your mind, you radiate that ease and it affects everyone around you.”

“We’re just not kind enough to ourselves. You can do everything, but you need a little bit of leeway.”

More about Shelley

Follow Shelley on Instagram.

Rhythmic Pilates website.

You can get involved with the podcast online

Website https://herethereeverywhere.com.au/

Instagram https://www.instagram.com/here_there_everywhere_aus/

FB group https://www.facebook.com/share/g/1CWFAe3LkU/?mibextid=wwXIfr

Hosted on Acast. See acast.com/privacy for more information.