Welcome back to Young People Nation. Join the Perrys as they discuss a balanced positive mindset.

1. The benefit o f gratitude for mental health.
2. Protecting your peace. The importance of setting proper boundaries.
3. Watching what you embrace mentally. Focus o n positive, considerate, and commendable matters.
4. The term: Toxic Positivity: I s the belief that people should always maintain a positive mindset—no matter how difficult or painful their situation is—and the dismissal or invalidation of any emotions that are not "positive." The danger of not being real with your emotions: Let's talk about it.
5. Ending remarks.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

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