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In today's episode, Randy and Josh get real about routines - the unsung heroes of productivity and well-being.
Ever wondered why some routines stick while others fizzle out? We touch on the neuroscience of habit formation, simple ways to start building better routines for your goals, and share personal stories of our own evolving routines as busy entrepreneurs.
But wait, there's more—this isn't just a chat about the 'how,' we're diving into the 'why' by showcasing AI's game-changing role in personalizing and adapting routines. This episode is a goldmine for anyone looking to level up their day-to-day life. Don't miss it!
Sign-up for your personal AI (early access waitlist): www.aneu.ai
Send us a message!
Socials: @startaneu
Email: [email protected]
We're real people! Get in touch:
Randy Rawlings: linkedin.com/in/rawlingsrandy
Josh Eddens: linkedin.com/in/joshuaeddens
By Aneu: The Social Health CompanyIn today's episode, Randy and Josh get real about routines - the unsung heroes of productivity and well-being.
Ever wondered why some routines stick while others fizzle out? We touch on the neuroscience of habit formation, simple ways to start building better routines for your goals, and share personal stories of our own evolving routines as busy entrepreneurs.
But wait, there's more—this isn't just a chat about the 'how,' we're diving into the 'why' by showcasing AI's game-changing role in personalizing and adapting routines. This episode is a goldmine for anyone looking to level up their day-to-day life. Don't miss it!
Sign-up for your personal AI (early access waitlist): www.aneu.ai
Send us a message!
Socials: @startaneu
Email: [email protected]
We're real people! Get in touch:
Randy Rawlings: linkedin.com/in/rawlingsrandy
Josh Eddens: linkedin.com/in/joshuaeddens