This solo episode is my take on how to win, especially if you struggle with feeling like you are dropping balls in your life, or trying to "balance" all the important roles and goals you have. 
CONNECT with Kiersten via INSTAGRAM: <a href='http://www.instagram.com/kiersten.gelfand'>@kiersten.gelfand</a> or <a href='https://www.livefitnessinspired.com/hey.html'>https://www.livefitnessinspired.com/hey.html</a>
EMAIL:  <a href='mailto:fikiersten@gmail.com'>fikiersten@gmail.com</a>
TEXT:  616-300-5544

This solo episode is my take on how to win, especially if you struggle with feeling like you are dropping balls in your life, or trying to "balance" all the important roles and goals you have. CONNECT with Kiersten via INSTAGRAM: @kiersten.gelfand or https://www.livefitnessinspired.com/hey.html EMAIL: fikiersten@gmail.com TEXT: 616-300-5544

This solo episode is my take on how to win, especially if you struggle with feeling like you are dropping balls in your life, or trying to "balance" all the important roles and goals you have.&nbsp;
CONNECT with Kiersten via INSTAGRAM: <a href="http://www.instagram.com/kiersten.gelfand" rel="noopener noreferrer">@kiersten.gelfand</a> or <a href="https://www.livefitnessinspired.com/hey.html" rel="noopener noreferrer">https://www.livefitnessinspired.com/hey.html</a>
EMAIL:&nbsp; <a href="mailto:fikiersten@gmail.com" rel="noopener noreferrer">fikiersten@gmail.com</a>
TEXT:&nbsp; 616-300-5544

Here’s how you win!

Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!

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Here’s how you win!

Here’s how you win!