The pandemic put a major strain on the mental health and well-being of all teachers, adversely affecting the student-teacher relationship in classrooms throughout the country and the world. Connection and engagement between teachers and students is at an all time low. Lack of social interaction and communication has accelerated the level of frustrations teachers are experiencing on a daily basis. 

How do you get your students not only to engage with you but create deeper relationships such that you can have greater impact on your students (many of which of are going through personal challenges)? How do you make your own mental health and self-care a priority with so many demands on your time and energy. Administration and faculty have increased the expectations resulting in increased teacher burnout and even contributing to a massive exodus of educators on a national scale. 

This podcast is for those of you stuggling teachers who still have passion for empowering the next generation and yearn to become life changing educators. Establishing tools to combat your stress and burnout are key to unlocking the best version of yourself. That powerful yet little known key lies in your understanding the connection between your nervous system function and your ability to consistently perform at a high level in both the classroom and in life. 

We will address one powerful tool for calming the mind, gaining more energy, creating more focus so you can be that life-changing educator you envision yourself to be.  Creating the impact and transformation you know you are capable of. Cultivating the minds and hearts of your students who will one day change the world.