Why do we resist the very things we say we want most?

In this episode I'm talking about why resistance actually shows you where your deepest desires live, how it drains your energy when left unchecked, and the small steps you can take to finally move through it.

And if you're craving a space to build the nervous system capacity to take on your goals, join us at the Strength Summit Retreat in September.

Ready to build your best body? Apply for The Metabolic Restore Method here.