Join us this week as we chat all things Healthy Habits and mindset from the comfort of our beds. That's right this is a dialled in episode due to a huge storm that disconnected us for the day, so buckle up and ignore the audio quality for one week!

This week we chat all things healthy habits bad habits and things we do to make our lives a little fresher each day.

Don't forget to tag us on socials & send us a DM for episode topic recommendations!

#GoOnThenPoddy