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Here's why quick fix diets don't work- If I had to start over, I would give myself the following advice: Ep 25
International Womens Weight Loss Coach, Disordered Eating Specialist, Nutrition Psychology and Life Coach Nikki Antonaccio guides you through the real reason that next Quick Fix diet will NEVER work.
She takes you through the 7 tips she wishes she knew if she was starting her health and wellbeing journey again!
Helping women to lose weight, rediscover unstoppable self confidence and build better habits to last the rest of their lives leaving a lasting impact. Bridging the gap between Self Mastery, Personal Development and Weight Loss.
Topics:
Find more about Nikki at
www.nikkiantonaccio.co.uk
www.instagram.com/nikkiantonaccio_onlinecoach/
View all episodes
By Nikki AntonaccioInternational Womens Weight Loss Coach, Disordered Eating Specialist, Nutrition Psychology and Life Coach Nikki Antonaccio guides you through the real reason that next Quick Fix diet will NEVER work.
She takes you through the 7 tips she wishes she knew if she was starting her health and wellbeing journey again!
Helping women to lose weight, rediscover unstoppable self confidence and build better habits to last the rest of their lives leaving a lasting impact. Bridging the gap between Self Mastery, Personal Development and Weight Loss.
Topics:
Find more about Nikki at
www.nikkiantonaccio.co.uk
www.instagram.com/nikkiantonaccio_onlinecoach/