🎥 Do you ever replay conversations or decisions over and over, wishing you’d said or done something different? In this video, we explore why overthinking happens and how to find calm when your mind won’t stop spinning.

🪞 More about Hannah Bodenhorn…

• Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area
• Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma
• Trained from a faith-based perspective and provides Christian counseling

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