Science Of Ultra

Herman Pontzer, PhD


Listen Later

Herman Pontzer, PhD is an evolutionary anthropologist at Duke University interested in how the human body evolved and how our species' past has shaped our health and physiology today. He studies the ecology, lifestyle, diet and evolutionary history of humans and apes to better understand metabolism and health. As you'll hear in the interview, we emphasize what hunter-gatherer societies can tell us about the human body because it's the lifestyle of hunter-gatherers that created the bodies we have. Several years ago, Dr. Pontzer and his colleagues were curious about the total energy expended per day by people living as hunter-gatherers. They discovered that nobody had made the actual, direct measurements. It took them a while to convince funding agencies that this was a good use of research dollars because the reviewers thought 'these are very active people, they're going to be expending a lot more energy than sedentary people, we have good estimates of that based on activity level, we're not going to learn anything here'. But Dr. Pontzer and is colleagues persisted, got the funding, and did the direct measurements. They discovered that the Hadza people of Tanzania expend the same number of calories per day as sedentary people in the United States and other modern societies despite being much more active. Show page: https://www.scienceofultra.com/podcasts/134

...more
View all episodesView all episodes
Download on the App Store

Science Of UltraBy Shawn Bearden

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

357 ratings


More shows like Science Of Ultra

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,172 Listeners

On Coaching with Magness & Marcus by Steve Magness

On Coaching with Magness & Marcus

377 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,342 Listeners

That Triathlon Show by Mikael Eriksson

That Triathlon Show

423 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

568 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

781 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,863 Listeners

The Running Explained Podcast by Running Explained

The Running Explained Podcast

458 Listeners

Singletrack by Finn Melanson

Singletrack

949 Listeners

The Trailhead by UltraSignup

The Trailhead

109 Listeners

The Running Channel Podcast by The Running Channel

The Running Channel Podcast

153 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

365 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

184 Listeners

The Boulder Boys Show by The Boulder Boys

The Boulder Boys Show

178 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

87 Listeners