Rates of stress and anxiety are increasing and it’s estimated that 1 in 4 of us will experience mental health problems at some point in our lives. HEROBITES is a bi-weekly podcast clip for your mid-week motivation jump-start to inspire or educate you with former guest insights. Today’s clip is from episode 3 featuring First Sergeant Blythe Cooley stationed at Seymour Johnson, NC. In this clip we hear the sad story as a young and naive Airman who got so low she sadly tried to take her own life. We then flash forward to present day where all her dreams came true. But how? Listen in!

Our full interview from 11 Mar 2021 Here:

https://www.herofrontpodcast.com/msgt-blythe-cooley-from-surviving-to-thriving-ep-3/