MATIO | Kids Kicking Cancer Podcast

MATIO | Kids Kicking Cancer Podcast

By MATIOBusinessNon-Profit
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MATIO | Kids Kicking Cancer Podcast episodes

  • We Can't Let Stress Consume Us - A Body Scan with Sensei Keith

    On this week's Facebook Live Body Scan, join Sensei Keith as we cool off our body from a stressful week. Stress and other negative emotions are normal - we all feel them. The important thing is that we don't let them consume us, and when we feel them coming on, we acknowledge them and instead focus on the light - the good stuff.


    16 min
  • Learn how to Relax Your Body and Mind to Go to Sleep!

    Welcome back to another Live Body Scan with Sensei Keith from our Wednesday Night Body Scans on Facebook at 5 PM EST. These are live sessions, so there may be some introductions in the beginning.


    The Body Scan segment starts at 4 minutes and 30 seconds in.

    Use this body scan whenever you need or want to take a few moments for yourself and those around you to relax their mind, relax their body, let go of distractions and worries, and just be still with our breath. Our kids, who deal with sickness and pain, use this all the time to help themselves, and it would mean a lot to them if it could help you, too.

    Power, Peace, Purpose. 

    21 min
  • Facebook Live Body Scan - Letting Go of Distractions with Sensei Keith

    So often, we let distractions take over and we lose focus of what we are trying to do. When trying to relax or calm down, distractions can become very frustrating because it can feel like we never get a break - never get to breathe.


    Take some time to let go of your distractions with a Facebook Live Body Scan with Sensei Keith. To tune in live, follow our Facebook for updates - Live Body Scans happen on Wednesdays @ 5 PM EST.

    *This is pulled directly from our facebook live - some dialogue is specific to that session and the people that are tuning in*

    21 min
  • Facebook Live Body Scan - Winding Down with Sensei Keith

    Another Episode in our Facebook Live Body Scan Series! Sensei Keith takes you through a relaxing Body Scan that you can do anywhere and with anyone. Take a few minutes today to listen in and destress your mind and your body so we can all stay healthy and happy for the road ahead.


    If you like these episodes, please feel free to join in live every Wednesday at 5 PM on our Facebook - linked below.

    https://www.facebook.com/kidskickingcancer

    19 min
  • Learn How to Breathe Effectively and Reduce Your Stress With Dr. Martin Bluth and Amanda Bluth

    What an HONOR it was to sit down with our Global Medical Director, Dr. Martin Bluth, and his daughter Amanda, as they shared some INCREDIBLE insights on how to breathe effectively and the power of our breath. Enjoy and please subscribe to our podcast wherever you listen to podcasts :) Just search "Heroes Circle Podcast" and if you can leave a review, we would so appreciate it! Wishing you Power Peace Purpose! 

    32 min
  • Sensei Ilze Defines Power Peace Purpose

    As you've probably seen, we end each of our posts by saying Power Peace Purpose. This is part of the bow that we teach all of the children in our program. Sensei Ilze, who is part of our wonderful Kids Kicking Cancer SA team, explains the meaning behind it...and we are wishing you all Power Peace Purpose as you continue to conquer your week!

    3 min

About MATIO | Kids Kicking Cancer Podcast

From the publisher's feed

The mission of MATIO | Kids Kicking Cancer is to ease the pain, stress, and trauma of children while empowering them to heal physically, spiritually and emotionally.