In this interview, we talk to Mike Stafford, Director at the Cranbrook Institute of Science. Mike shares his inspiring story about the AMAZING partnership we are lucky to have thanks to Mike and his wonderful team. Enjoy and let us know what you thought and if you would like more information about our free, global, and now virtual programs, please send us an email: [email protected]! Power Peace Purpose! 

As Sensei Lynn describes in this incredibly relaxing Body Scan, take the time to release any tension, any discomfort, any pain, and let the power of your breath bring healing and comfort. Power Peace Purpose! #stressreliever #anxietyrelief

https://anchor.fm/heroes-circle/episodes/Unwind-Your-Stress-and-Find-Relaxation-With-a-Body-Scan-Meditation-with-Sensei-Lynn-esdbj8

Enjoy this inspiring interview with Sensei Ilze who helps run our program in South Africa! Power Peace Purpose! 

Enjoy this relaxing body scan with Sensei Keith as he discusses the power and importance of being kind to yourself :) Enjoy! Power Peace Purpose! 

Here is an inspiring interview with Michele who runs our Kids Kicking Cancer Israel Program. She explains more about our global program as we help empower children all over the world who are facing health challenges. Please reach out if you are interested in learning more. Our programs are always free and we are here for your whole family. Send us a [email protected] anytime. A special thank you to วัชรี อินทรชุบ for making this interview possible. Power Peace Purpose! #pediatriccancer #pediatriccancerawareness #Israel

Enjoy this relaxing Body Scan with Sensei Michelle from our Milwaukee Team :) Power Peace Purpose! 

Enjoy! Power Peace Purpose! 

Enjoy this beautifully relaxing Body Scan Meditation with Sensei Lynn. Feel free to use this tool anytime you want to unwind and let go of your stress. Power Peace Purpose. 

There are very few messages as powerful as the pain message in your brain. Pain is a sign of necrosis, of something going really wrong inside of your body. When that penetrating alarm goes off – it is primed to get your attention very quickly. But many times the pain can be much worse than what it is trying to warn us about. Frequently the pain becomes the issue in itself. However – Despite the fact that pain is such a prominent message, it is not one that has to control your life. In fact, the more you create in your mind pathways, breaking through that pain and use your brain to restructure the message of darkness into light, the greater capacity you have of transcending pain. This meditation will create a pathway through pain. Even if you do not presently suffer from any particular discomfort, it is a great thing to learn in case for when you might run into that occasional ache or pain. Power Peace Purpose! 

Michele, who runs our Kids Kicking Cancer-Israel/ מעגל גיבורים team, so beautifully reminds us all, please don't be afraid to ask for help. We are here for you. Please reach out. Send us a message. Wishing you Power Peace Purpose in this new year!