Enjoy these inspiring words from Sensei Ilze from our Kids Kicking Cancer SA team! Remember, wherever your journey takes you, you always have your Power Breathing in your bag :) Power Peace Purpose! #breathingexercises #stressrelief #painrelief #anxietyrelief #meditation #mindfulness 

When things get stressful this holiday season, just remember your breath...Enjoy these inspiring words with Sensei Bruce...Wishing you all a wonderful and happy holiday season! Please reach out if you and your family would like more information about our free programs. We are here for you. Power Peace Purpose! #breathing #breathingexercises #stressrelief #anxietyrelief

We are so grateful to all of the wonderful teachers and school staff out there doing amazing work during this challenging time. Enjoy these inspirational words as Sensei Leigha teaches how to do a Breath Brake. We're excited for teachers to pass this tool on and teach kids in their classroom how to breathe in the light and blow out the darkness to help manage stress. Tag your favorite teacher and let them know how much you appreciate them! Power Peace Purpose! #teachers #teacherlife #teacherappreciation

Your brain controls every muscle in your body. Using your breath to relax your muscles connects you to an amazing light. In this meditation, we experience that light as a fountain of gratitude, which can connect you to the infinite. Enjoy and wishing you Power Peace Purpose! #meditation #mindfulness #stressrelief #anxietyrelief #painrelief

Sensei Lyne from our Kids Kicking Cancer Canada team so beautifully shares a Breath Brake to help you find calm today and through this holiday season. We so appreciate you tuning in each day and let us know what kind of content you'd like to see more of. We are here for you. Power Peace Purpose! #relaxation #breathingexercises #meditation #mindful #stressrelief #anxietyrelief #canada 

Inspiring words from Sensei Ilze from our Kids Kicking Cancer SA team as you begin your week and prepare for a new year ahead...Let it be filled with excitement! Wishing you all Power Peace Purpose and a strong week ahead! #motivation #inspiration #positivity

The holidays are a wonderful time but can bring on certain stressors for all of us. Listen to these helpful words from Sensei Peter and learn how you can do a Breath Brake when you feel those stressors coming on. Power Peace Purpose! #breathingexercises #relaxing #stressreliever #anxietyrelief

What can you bring to mind in this moment that you are grateful for? We are all in this together. A special thank you to Renee, a Kids Kicking Cancer mother, for sharing these beautiful thoughts. Power Peace Purpose! #gratitude

Hi Podcast Family! Enjoy this relaxing Body Scan with Sensei Lynn :) Power Peace Purpose! 

We are SO excited to tell you more about our Heroes Circle School Program! We've developed a curriculum that focuses on reducing the stress of students in the classroom. This video is a good example of a sample topic we cover and each lesson always includes teaching children how to do a Breath Brake to help manage their stress. If you'd like more information about bringing this program into your school, please send us a message or email us at [email protected] And if you'd like to donate to support programs like these, please click the link below!

kidskickingcancer.org/bbd Thank you so much and wishing you all Power Peace Purpose! #schoolprogram #empoweringkids #stressrelief #anxietyrelief #school