Welcome to Heroes First AZ. Where we make supporting mental health for the brave men and women who serve on the front lines—police officers, firefighters, EMTs, corrections and jail staff as well as dispatchers our priority. Today we sit down with Josh from Deep Sea Valkyries to talk about their non profit providing Veteran and First responders trauma counseling retreats. Check them out at https://www.deepseavalkyries.com/

Welcome to Heroes First AZ. Where we make supporting mental health for the brave men and women who serve on the front lines—police officers, firefighters, EMTs, corrections and jail staff as well as dispatchers our priority. Today we sit down with our very own CEO Veronica for part 2 of her story.

Welcome to Heroes First AZ. Where we make supporting mental health for the brave men and women who serve on the front lines—police officers, firefighters, EMTs, corrections and jail staff as well as dispatchers our priority. Today Veronica and Patrick sit down for an open discussion on all things Heroes First.

Welcome to Heroes First AZ. Where we make supporting mental health for the brave men and women who serve on the front lines—police officers, firefighters, EMTs, corrections and jail staff as well as dispatchers our priority. Today we sit down with our very own CEO Veronica.

Welcome to Heroes First AZ. Where we make supporting mental health for the brave men and women who serve on the front lines—police officers, firefighters, EMTs, corrections and jail staff as well as dispatchers our priority. Today's episode we talk with Ryan and Janna, founder's of P.A.W.S.S https://www.pupsandwarriors.org

Welcome to Heroes First AZ. Where we make supporting mental health for the brave men and women who serve on the front lines—police officers, firefighters, EMTs, corrections and jail staff as well as dispatchers our priority. Today we sit down with Kate of Bishops mission to hear about the amazing work they are doing. https://bishopsmission.org

Welcome to Heroes First AZ. Where we make supporting mental health for the brave men and women who serve on the front lines—police officers, firefighters, EMTs, corrections and jail staff as well as dispatchers our priority. Today we sit down with Lisa Smiles to discuss her story and help available at smilesrecovery.com

Welcome to Heroes First AZ. Where we make supporting mental health for the brave men and women who serve on the front lines—police officers, firefighters, EMTs, corrections and jail staff as well as dispatchers our priority. Today we sit down with one of Heroes Firsts own Patrick, to discuss his story.

Welcome to Heroes First AZ. Where we make supporting mental health for the brave men and women who serve on the front lines—police officers, firefighters, EMTs, corrections and jail staff as well as dispatchers our priority. Today's episode we go around the table with Veronica, Burke and Rob.

Welcome to Heroes First AZ. Where we make supporting mental health for the brave men and women who serve on the front lines—police officers, firefighters, EMTs, corrections and jail staff as well as dispatchers our priority. Today's episode we talk to Josh founder of FoundationFortified.org about mindfulness techniques.