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Heroic 28 Coaching Call 5.28.23

The ONLY podcast addressing Physical Health and Mental Health for First Responders. 
Host: 
Anthony Shefferly 
-Full time Police/SWAT (16+ years)
-Master's in Science: Psychology
-Tactical Strength & Conditioning

Owner Heroic Fitness/CrossFit Tactical Strength
College Football/CrossFit Regionals/BJJ/Kettlebells

Health & Fitness

Mental Health

The ONLY podcast addressing Physical Health and Mental Health for First Responders. Host: Anthony Shefferly -Full time Police/SWAT (16+ years) -Master's in Science: Psychology -Tactical Strength & Conditioning Owner Heroic Fitness/CrossFit Tactical Strength College Football/CrossFit Regionals/BJJ/Kettlebells

The ONLY podcast addressing Physical Health and Mental Health for First Responders.&nbsp;
Host:&nbsp;
Anthony Shefferly&nbsp;
-Full time Police/SWAT (16+ years)
-Master's in Science: Psychology
-Tactical Strength &amp; Conditioning

Owner Heroic Fitness/CrossFit Tactical Strength
College Football/CrossFit Regionals/BJJ/Kettlebells

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Heroic 28 Coaching Call 5.28.23

Heroic 28 Coaching Call 5.28.23